Finding Emma!!

[Emma-x]

So i managed to sort myself out enough to lose 8lbs I had a few blips and t-o-m but i obviously wasnt as bad as i could have been!
im very proud of myself for getting through this week-its not been easy, but now im actually thinking i may be able to do this!
im in the 17's and im 17st 8- so only 9lbs and il be in the 16's-omg not been there for years and years!! how exciting!!

 

[Tessieg1]

Well done, Emma! That's a great weightloss for the first week! Good luck with your second week.

 

[Emma-x]

Thankyou Tessie- I'm on my way at last!!

 

[Emma-x]

Sooooo- I had ridiculous cravings for my fav food the last couple of weeks- and I caved in last night!! I ate way too much- but I really think I'm over it now and I can concentrate on the next few weeks!
So straight back on plan today and we'll see what my wi on wed shows!!
On another note iv been adding a little exercise each day- walking my adorable dog and using my wii fit- well I tried out the just dance 2 game, omg I loved it!! So much fun I can't wait till I can go back on it! Let's make this very clear- I'm useless really couldn't keep up but who cares?
So my aim for today is to do well with water and keep busy!

 

[Emma-x]

So I ate again! Not happy with myself this time as it was totally my head and it won!! Really need to clamp down on myself today- stay 100% until wed weigh in!
If I just focus on these next few days perhaps I will get through them!
Off to read how well everyone is doing- I need inspiring!

 

[Emma-x]

100% yesterday- I seem to have my head back in gear! I'm awake at stupid o'clock, as iv never been a morning person it has to be the diet, I find I'm sleeping so heavily at the moment and must be getting better quality sleep for me to be awake right now!
Aim for today- water water water and of course 100%!!

 

[Emma-x]

100% again I'm back in the zone! Strange day really felt like I was back at square 1- felt really big and bloated looked in the mirror and just felt awful! Hoping to feel better today- weigh in tomorrow so hoping for the best!

 

[Less Rotund One]

Well done on 2 100% days Emma. Good luck with your weigh in. Xx

 

[Emma-x]

Oooh I had a visitor- thanks for popping by!! I lost 3lbs this wk - my Weigh in was a day early so I'm happy with that! I really need to work on my water this week- make a real effort- total lost=27lbs I now need to lose 1 lb for 2 stone and 23lbs for my 50lb Xmas goal! If I can manage 6lbs next week il be in the 16's OMG- now that's worth aiming for- u never no I might actually go down a size too! I'm off to glut water bye for now!

 

[Emma-x]

Just did a whole reply on my phone then pushed the wrong button- agggghhhhhhh
So basically iv been off plan since last tues- not impressed with myself- need to get backbone track now- iv made my Xmas goal harder now by messing about- but not impossible- 23lbs in 5 weigh INS! Come on emma- u can do this!!

 

[bellefrogette]

Just did a whole reply on my phone then pushed the wrong button- agggghhhhhhh
So basically iv been off plan since last tues- not impressed with myself- need to get backbone track now- iv made my Xmas goal harder now by messing about- but not impossible- 23lbs in 5 weigh INS! Come on emma- u can do this!!

Not only can you do it, you are doing it, just keep on keeping on and ignore the odd blip.

Bella

 

[Emma-x]

Thanks so much Bella!
So new start......today!! Just water so far- will have my first shake soon! I feel really dry and dehydrated so my bodied obviously really missed the water! I'm going to break the day down- so far I've managed 7-10am- now for 10-1pm- will check back in later!! X

 

[bellefrogette]

Thanks so much Bella!
So new start......today!! Just water so far- will have my first shake soon! I feel really dry and dehydrated so my bodied obviously really missed the water! I'm going to break the day down- so far I've managed 7-10am- now for 10-1pm- will check back in later!! X

you are welcome Emma...just stay with it...its so easy to make a blip a mountain , its nuffin really cos most of those who get to goal had blips, plateaus, bloatedness ( bad breath ) the lot, but they just kept on with it. You'll be fine.



Bella

 

[Emma-x]

Very true bella thanks- so I hung onto cd for dear life yesterday- I ate chicken and about 5 fries- need to sort this inner voice out again- fell asleep on sofa last night so I need to refocus and concentrate on myself for a bit- woken with a headache and rumbly belly- off to start in water- first cd shift to get through is 7-10am!

 

[bellefrogette]

emma, its gonna take a while to get to goal so there is every reason to expect a few challenges along the way, if its hour by hour so be it. I find writting really helps, also you can check out some of the CDteams if you like that sort of thing, , its all about support and sticking with it,one day at a time, otherwise its soo easy to feel daunted and lose heart. You'll be fine.

Bella

 

[Emma-x]

Thanks Bella- I do write a journal which I'm finding very useful!
So I'm still at it although not 100%- iv lost 3lbs the last couple of weeks bringing my total to 30lbs! I'm still aiming for 50lbs by Xmas so to acheive this I really need to dig deep and go for it! 20 lbs to go- but I believe I can do it! So first ss shift of the day- 7-10- back later x

 

[Emma-x]

Next shift- 10-1pm- I went back to bed and read threads on my phone so not started on water yet! Just getting up to try some clothes on and make a start on water!

 

[JulesK81]

Good luck It is a day by day thing for me - it is always such an acheivement to get through another 24 hours.You can do it!

 

[Emma-x]

Failed at 1pm- not too much so not a big deal- just carrying on for next shift- 1-4! Need 1 milkshake and a lot of water in these 3 hrs! I can do this!
On a plus side I can fit in some more clothes from under my bed!! I'm mainly in 22-24's now- started in 26-28's! Iv also taken all my big stuff out of wardrobe to sell on eBay! Good news!

 

[Emma-x]

Failed all day yesterday no mad binges but ate! My heads not back in the right place yet- trying again today but I get weighed tonight if snows not too bad- only a 5 day week to so we'll see