Total Solution First day on Exante

[ECombat]

So, I've started the Exante Diet today with strawberry shake for breakfast and Thai Chicken soup for lunch. Has anybody found both to be sickly after sometime? I will have some bars for dinner. First day, seemed ok, just keep thinking of food!!

 

[Slim2bMrsFinn]

Hey chick

I am also on my first day today it is a restart for me.

Had a choc orange bar for lunch and I have just had a mushroom soup (first time I have purchased the soup) - very strange - hoping I can stop them being frothy...

I did nearly gag when I tried to down the remainder of the soup - hope they get better with time haha x

 

[ECombat]

Do you use blender to mix your soup? I have brought the 4 week mixed bumper pack, so I think I've got bits of everything!

 

[chlofaith]

I also started yesterday and really struggling! I feel starving! Tried the soup yesterday and really could not stomach it. It was thai chicken it left an awful taste in my mouth. I've only had the strawberry shake and chocolate orange bar so far but found i actually quite liked those. Just hope the hunger pangs go away soon!! How are you both finding it so far?! x

 

[ECombat]

I also started yesterday and really struggling! I feel starving! Tried the soup yesterday and really could not stomach it. It was thai chicken it left an awful taste in my mouth. I've only had the strawberry shake and chocolate orange bar so far but found i actually quite liked those. Just hope the hunger pangs go away soon!! How are you both finding it so far?! x

Hi, i find it really difficult.. But like they say the first three days are the most difficult. But once we've hit ketosis, it might be better! You are right about hunger pangs, I was so hungry yesterday!! I also did not like the Thai Chicken, it tastes weird. The strawberry shake is a bit sickly but I love the hot chocolate shake this morning!!

 

[smidge87]

You might find your taste buds change over time. I started out liking all the sha.ker then strawberry started making my stomach churn and now I'm not too hot on vanilla. Keep pushing through guys, ketosis is much better!! The only hunger you really feel then is in your mind

 

[Stellafreak]

I'm on day 4 of TS and I felt absolutely rotten yesterday but today I'm back to my normal self and the rumbling stomach has moggied off!! I will admit I had a chicken fillet with spices for tea the last couple of days because going from stuffing myself stupid (getting rid of the crap in my cupboards) to having hardly anything felt too much to handle. I weighed myself this morning and I'm 4lb lighter and although I may not lose what I should have done without the chicken tea then as long as I have a loss on Monday then I'll be a happy bunny! Got a wedding coming up next week and don't wanna fall off the plan but struggling to decide what to eat/drink. Any ideas??