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Hello!
I've done Atkins before and managed to lose 2 stone, so here's to the next 2 stone and stone and stone after that
13lbs lost in 8 weeks
hi and welcome
Good luck, you'll make it, two stone at a time
. I'm in this for the long haul too, done almost 6 weeks and 1stone5lbs down (yippeee), 8 more stone to go, lol.
Started 1 January 2012 @ 19stone 2lbs
Weight lost in 2012 = 4stone 5 lbs
Start of 2013 weight = 14 stone 11lbs
Current weight = 14 stone 10.5lbs
Now doing S&S:
Week 1 =
Goal: to be "normal"!!! (BMI 25 = 10stone5lbs)
Hi! I am on my second week. You will find a lot of info here and great support
Welcome & good luck AuntieLush.
Onwards and Downwards. Hope over experience.
Thank you ladies
13lbs lost in 8 weeks
Welcome and good luck
My favorite low carb recipes are all on http://lckat1e.weebly.com Jan -1.9 kg
hit GOAL Sitting between 80-82kg depending on how much partying going on!
Jan 2016 - start 85kg following christmas indulgences. Target 80kg
April 2016 - still 85kg so 3 weeks fat fast down to 81kg for mid May
June sitting at 80kg right on target
Autumn - sitting at 82kg but christmas might be a problem....!
My Weightloss Journey:
http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary-little-focus-needed.html
