Step 1 Sole Source First Day

[pascalle-x]

Me too felt strange all day it must be working!!! When's your first weigh in? X

 

[medsec24]

Sunday eve, whens yours? X

 

[shrinkingalice]

How was weigh in? X

 

[medsec24]

Week 1 - lost 13 3/4 pounds, nearly a stone, im so happy

 

[shrinkingalice]

ive said it already but that really is a brilliant loss, even by 1st diet week standards! x

 

[medsec24]

Thanks again shrinkingalice. I enjoy reading your posts, very motivational. When is your weigh in? X

 

[shrinkingalice]

My weigh in is Friday morning, I'm looking forward to it and hoping for a big loss to kick start things!

 

[pascalle-x]

Hey sorry internet has been playing up! Omg well done on 13 pound that's brilliant! I lost 9lb had my weigh in yesterday happy with that xx

 

[medsec24]

Well done pascalle thats amazin, spurs you on doesnt it x

 

[medsec24]

Omg!!!! Day 10 and im hungry!!! Its TOTM and this is the worst ive felt since i started the CD. I want food, but i dont want to cheat :-(

Starting weight 13st 3/4lb, week 1 lost 13 3/4lb, current weight 12st 9, goal weight 10st

 

[shrinkingalice]

Try a ss+ day/week? If you are struggling? x

 

[Rashiy Babes]

Keep at it Hun ur doing so well, u will soon be at ur target... What a fab fist loss, when is ur second sigh in x

 

[Rashiy Babes]

Weigh in even!

 

[medsec24]

Hiya my 2nd weigh in is sunday eve, i cant believe im struggling so soon. Ive kept to SS 100% and now on day 11, but i really want to eat something. Im gonna try and make it til sunday, speak to my consultant then may do SS+ Week next week.

How are you finding the plan? X

start weight 13st 8 & 3/4lb, week 1 lost 13 & 3/4lb, goal weight 10st