First ever bad day on dukan!

[walkywish]

Hi Guys
It's confession time! Lol, after 6 or 7 days with no weight l

 

[walkywish]

Oooppps! I'll continue...
After 6 or 7 days with no weight loss. I ate half a snicker bar :0/
Bad times!
Before this I have been a dukaneer since 2nd jan with no cheating whatsoever! Dammit!

 

[dukannotsofatty]

Oooppps! I'll continue...
After 6 or 7 days with no weight loss. I ate half a snicker bar :0/
Bad times!
Before this I have been a dukaneer since 2nd jan with no cheating whatsoever! Dammit!

And now is not the time to beat yourself up about it otherwise it could get worse. Look at it as a blip and mooooooooooovvvvvvvveeeeee on LOL. It prob won't do a huge amount of damage,well done for not eating a full one.

Tomorrow is another day.

 

[Supertonic]

Oh well these things happen! A case of keep calm and carry on... And be grateful it wasn't a whole one!

 

[sididd]

half a snickers bar willdo no damage at all xxx ( dont ask how I know) but dont make it a habbit xxx be exta goo to compensate draw the Dukan line and carry on.Your doing so well WW Have a good Dukan Weekend xxx

 

[walkywish]

Thanks everyone :0)

 

[Dohnuts]

A minor slip up! Just get straight back on it I'm currently getting to the point where I could actually murder a cupcake. I suddenly feel like HOW can I live without cake? Whereas before when I wasn't on a diet, I never thought about cake whatsoever. I'm also dreaming about slipping up and eating bad food constantly. Diets do weird things to us...

 

[walkywish]

Teehee! They certainly do! Have been back on it today! X