Food today
B = Morrison's white farmhouse bread, butter, 2 bacon medallions, 1 fried egg
L = welsh cake, a little butter, a little strawberry jam
D = 2 brioche buns, 2 quorn burgers, 3 slices light processed cheese, 1 1/2 tsp mayonnaise, tomato onion
S =Berries and fat free yogurt, 3 satsumas, 20g crisps