First weigh in folks:)

[chunkystreet]

wow thats astonishing. Well done, you must be so motivated anbd chuffed with yourself! If I can do half as well as you I will be so happy! x

 

[Time2Shine]

Thanks eveyone. Keep at it as the results are there to see week after week.

And remeber its not forever so keep focused and in time you will be at goal

 

[Time2Shine]

Here is my first 4 week weigh ins

13/1/12 16 Ib loss
19/1/12 7 Ib loss
26/1/12 7 Ib loss
02/1/12 5 Ib loss

 

[lancsgirl]

Wow!!!

 

[Time2Shine]

Here is my first 4 week weigh ins

13/1/12 16 Ib loss
19/1/12 7 Ib loss
26/1/12 7 Ib loss
02/02/12 5 Ib loss

08/02/12. 7 Ib loss

Hi folks.

Just updating my progress..... I lost another 7 Ibs this week so have dropped just over 3 stones in 5 weeks yip deserted

Hope your all ok and keep up the good work

B

 

[ayshaahmad]

Bloody hello that's amazing well done you

 

[kaz66]

well done you are doing great

kaz

 

[susiecm3]

Crikey thats amazing

 

[Daisy65]

08/02/12. 7 Ib loss

Hi folks.

Just updating my progress..... I lost another 7 Ibs this week so have dropped just over 3 stones in 5 weeks yip deserted

Hope your all ok and keep up the good work

B

That's awesome. Are you exercising as well as dieting? My 11lbs in 2 weeks sounds a little pathetic by comparison

 

[lastbiscuit]

wow - seriously amazing weight losses hun bloody well done x - daisy, dont underestimate yourself, your weight loses are awesome too chick x

 

[Time2Shine]

Thanks for all your kind comments people

I feel really focused and the quick weight losses are helping me to carry on and resist temptation ( to a certain extent!! ).

I have never done this sort of diet before and am facinated by the science of it. I know as a man we are supposed to lose weight a bit faster but the results so far have exceeded all my expectations.

Everbody is on the same mission so please even if your are losing 1 or 2 pounds a week then hang on in there as the rewards will come and you will feel so proud of yourselves.

I started on SS and have not incorporated any excerise in my journey as of yet. I want my body to get used to the initial shock to start with.

I am bit worried as i have several functions coming up in the next few months and am planing on some 'Damage Limitation ' days!!

But i just keep telling myself that no matter what happens this year i will and i must lose my weight and i feel for the first time ever that i will actually achieve my goal

This wonderful site is a big part of my journey and i am so pleased to of stumbled across it!!:clap:

 

[HealthyMe]

sounds great!

so have you come up with a battle plan for those 'damage limitation days'? I sure it's doable with planning and being realistic in advance about what it might involve.. it seems to me that we can conquer anything if we have a plan and the right mind set

 

[eah]

Good job

 

[kaizen]

Well done on your weight loss....
k x

 

[Bella*Vida]

Wow. Well done! Totally incredible loss in just a week. I just started today, so am watching the first weigh in threads with interest.

 

[Time2Shine]

Thanks everyone

I have to confess to a bit of a lapse last week( planned event for valentines!!) I i had 2 full days off and it showed on weigh in!!! I put on 3 Ibs.

It was a special day so I allowed myself this.

Am back on it now 100% and looking forwards to Thursday's weigh in

Got to think of the bigger picture and although I was upset it was a gain I have done pretty well so far so need to get back on it!!

That's the key

 

[Jammiesgirl]

Well done you

Just getting to the end of my first week, will post the results tomorrow

 

[Time2Shine]

Hi folks!!

Well I have had my weigh in today and oh so pleased with myself

I gained a few pounds last week but have bounced back and lost 10 pounds this week was 100% onSS

yip peeress

 

[ayshaahmad]

Fantastic well done you, glad u got back to it after a gain!!!

 

[Time2Shine]

Yeah I realise how important it is to get straight back on track after a lapse and I know I will have a few bad days but need to keep focused