First weigh-in today...

[Calliginosity]

..not sure if I need a pee sample but I'll take one anyway. Weight loss has been noticeable and I haven't cheated once.

 

[Kemstah]

Proud to hear some has stuck to lipotrim i just started today n i feel confidant ill stay on keep me update

 

[Calliginosity]

Proud to hear some has stuck to lipotrim i just started today n i feel confidant ill stay on keep me update

You absolutely will if you have the mindset for it and don't push away positive thoughts in favour of gorging!!

 

[Calliginosity]

O M G I LOST 15 POUNDS!!!!!!

 

[Staceylouise]

Well done that's really good x

 

[Calliginosity]

Well done that's really good x

Thank you so much :3

 

[Kemstah]

O M G I LOST 15 POUNDS!!!!!!

Congratulations u must be over the moon

 

[Calliginosity]

Congratulations u must be over the moon

God yes I really really am ahaha I feel so good

 

[Emmy_lu]

That's fantastic !! Hope I have a big loss this week x

 

[Calliginosity]

That's fantastic !! Hope I have a big loss this week x

Sending good luck your way, qtpi xx

 

[Kemstah]

Omg lost 29lb i cant believe it on my first week i just hope my following weeks are as gd

 

[bridetobeelle]

I've only got 2 stone to lose but my first 2 weeks I only lost 2lbs!! I've been so strict and never broken it!

 

[glendale]

For bride to be belle above ^^ I have only started today and seeing as the advice still ringing in my ears thought I'd offer what I can !
No chewing gum, sugar coated tablets or anything to pass your lips except shakes, black tea or coffee. Must have the 3 shakes a day and drink plenty of water. I'm guessing you already know this but I'm just trying to help so hope your not offended xxx don't give up thou - maybe your a slow starter and it'd be a tragedy to do this for 2 weeks then give up and it be your 3rd week you get a massive loss ! Have you got the ketosis sticks ?? Xx

 

[bridetobeelle]

Thank you

 

[Teapot]

Elle, the first week you mostly lose water - are you drinking the recommended amount? It really does help the weight loss if you keep your water intake up although annoyingly you'll be spending a few pennies along the way Fingers crossed for week 2 for you x x x

 

[Natalielouise1]

Can I just ask what the ketosis sticks are please? On my6th day and finding it relatively easy so far... Just seems to be a lot more food adverts on the tv since I've started this diet ha!!! Went for a weigh in on sat because usual is tues but didn't have enough shakes til last til Tues and I had lost 11lbs!! Was so happy... I started off at 19 13lbs and now 19 2lbs so very happy!! Well update you on my weigh in on tues as that will be the full week. I find putting ice in my shakes makes them taste much better and I was told by my pharmacist that sugar free gum is okay had it for like 2 days and read that it's not allowed! Not sure why the say its ok?? This forum has great ideas and I'm very excited for the results to come! Good luck to everyone xx

 

[Teapot]

Hi Natalie

Well done on losing 11lbs I started at 19st 7 and it is very possible to do this!! Good luck x x x

 

[louthlady]

Well done on losing 11lbs Natalie, it's great