first weigh in tomorrow

[Bea]

Well done you!!!

 

[debbieg]

thanks for the support,i'm doing ok with the water but only managing 2litres a day plus my tea coffee and shakes xx

 

[somerset_sarah]

well done - my first week finished as well and I lost 10lb . second week here we come

 

[Shazpaz]

Wow guys,

You are all doing fantastic. Bet you are thrilled!!!

 

[debbieg]

well done sarah!!!! it's a great feeling to lose so much in so little time.here's to the same feeling at the end of week two xx

 

[somerset_sarah]

welldone !! my first week ended today and I lost 10lb . second week here we come !!

 

[somerset_sarah]

sorry daughter helping me with replys and she entered twice - but i am still smiling - nothing is going to take it away - even the force 10 gale outside !!!!!!!

 

[lakisha]

good luck Debbieg

 

[debbieg]

can anyone tell me how to make the mint choc shakes pleeeeze. x

 

[lillie]

no problems boiling water i like a little extra in mine about 10 fluid ozs and a peppermint tea bag and leave to stew for about 5 mins then add choc shake whizz and enjoy mmmmmm xx

 

[debbieg]

thanks lillie i'll try that tomorrow xx