metrognome
is getting better at it
i have been craving fish and chips for a couple of weeks now but have been fighting it but no matter what i ate i didnt feel satisfied so today i gave into the fish and chips i only ate the fish and not the batter (as i dont like the taste since i gave up smoking) and only had about 3 chips so hopefully i can start all over again now.
is it wise to fight the cravings or give in a have a little bit to get it out the way
is it wise to fight the cravings or give in a have a little bit to get it out the way