Does anyone have a recipie for fish pie using white fish and prawns?
W Woman with a mission Member 9 September 2009 #1 Does anyone have a recipie for fish pie using white fish and prawns?
M Mel1981 Full Member 9 September 2009 #2 Ok here is one from EE cookbook-2 syns on EE plan 1kg/2lb 4oz floury potatoes peeled and cut into even size chunks salt and freshly ground pepper 596ml/21fl oz fish stock 596g/1lb 5oz skinless white fish fillets 1 onion peeled and quartered 4 whole cloves 2 bay leaves 198g/7oz raw prawns 5-6tbsp roughly chopped parsley 4 tbsp chopped dill 198g/7oz frozen peas 198g/7oz canned sweetcorn kernels 2 level tbsp vegetable gravy granules pinch freshly grated nutmeg
Ok here is one from EE cookbook-2 syns on EE plan 1kg/2lb 4oz floury potatoes peeled and cut into even size chunks salt and freshly ground pepper 596ml/21fl oz fish stock 596g/1lb 5oz skinless white fish fillets 1 onion peeled and quartered 4 whole cloves 2 bay leaves 198g/7oz raw prawns 5-6tbsp roughly chopped parsley 4 tbsp chopped dill 198g/7oz frozen peas 198g/7oz canned sweetcorn kernels 2 level tbsp vegetable gravy granules pinch freshly grated nutmeg
J jockiejoe Wanting Is The Key 9 September 2009 #3 yes yum yum to above meal of fish pie, cos I got an Youngs Ocean crumble today, when it was syned it was rated 15 on either green n red
yes yum yum to above meal of fish pie, cos I got an Youngs Ocean crumble today, when it was syned it was rated 15 on either green n red
