flutter-by-us
Silver Member
Ok batteries have died on scales maybe why they haven't shifted? (grasping at straws)
Feel my stomach is BIG ......
Feel HUGE!!
Arrrggghhhhhh ok SW gets another week and if no loss (with new batteries in the scales) I go back to an Atkins type diet it worked for me!
B - egg and wholemeal toast (1/2HEb), few strawberries
L - homemade veggie soup, 3 x ryvita (HEb), cheese (HEa), houmous (2 syns), tomato, coleslaw (2 syns)
D - m&s paella (5 syns), slice of toast (1/2HEb)
Snack - apple (managed to avoid whippy icecream again!)
Feel my stomach is BIG ......
Feel HUGE!!
Arrrggghhhhhh ok SW gets another week and if no loss (with new batteries in the scales) I go back to an Atkins type diet it worked for me!
B - egg and wholemeal toast (1/2HEb), few strawberries
L - homemade veggie soup, 3 x ryvita (HEb), cheese (HEa), houmous (2 syns), tomato, coleslaw (2 syns)
D - m&s paella (5 syns), slice of toast (1/2HEb)
Snack - apple (managed to avoid whippy icecream again!)
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