Food diary - mainly red days

[Purple*Tortoise]

Food looks good. I had my meal from a tin today too, tesco Irish stew - it's really good and syn free on red! X

Ooh will grab some of that next time I go in, didn't realise it was syn free!

 

[Nellylou]

Ooh will grab some of that next time I go in, didn't realise it was syn free!

Yep, according to syns online! Just make sure you don't get the value one like I did the other day, it's not nearly as nice and it was 7 syns!! :-o it's just tesco in a green tin.

 

[Purple*Tortoise]

Thursday's Food

SW mushroom soup
Rocky road hifi (B1)

Omelette with cheddar (A1) ham & mushrooms
2 x plums, kiwi & pineapple

SW burgers, cheddar (A2) whlml pitta (B2)

Velvet crunch (4)
Dairy milk (5)
Pink 'n' whites (5)

Syns - 15, A - 2, B - 2

 

[Purple*Tortoise]

Friday 25th January

Bacon, fry light egg, whlml pitta (B1)
12 grapes
Hifi x 1 (3)

SW mushroom soup
2 scan bran (2)
Milk in coffee (A1)

SW wedges (B2) baked spicy cod

Velvet crunch (4)
Fredo (5)
Maltesers bunny (2.5)

Syns 16.5, A1, B1
WI was 190 so 1 pound down this week

 

[Purple*Tortoise]

Saturday 26th January

Weetabix (B1) milk. (A1)

Cheese (A2) bacon omelette
Hifi (3)

SW burgers with cheese (incl in a2 above)
Whlml pitta (B2)

Milka bunny (5) velvet crunch (4)

Plan on using last 3 syns on one syn beer

 

[Purple*Tortoise]

Saturday 26th January

Weetabix (B1) milk. (A1)

Cheese (A2) bacon omelette
Hifi (3)

SW burgers with cheese (incl in a2 above)
Whlml pitta (B2)

Milka bunny (5) velvet crunch (4)

Plan on using last 3 syns on one syn beer

Got bored of the beers, only had two so 14 syns in total

 

[Purple*Tortoise]

Sunday 27th January

1 - Omelette with bacon, mushroom and cheddar (A1)

6 - Costa Skinny latte (A2)

9 - Roast chicken, SW wedges (B1) gravy granules (3)

10 - Milka bunny (5)

Syns - 8, A - 2, B - 1
WI this morning at 189

 

[Purple*Tortoise]

Monday

Seriously grumpy and tired today - was awake until at least 4.30am then alarm went off at 6.30am
Note to self - DO NOT have a vista coffee at 7pm!

7.30 hi fi (3)
9. Bacon mushroom cheddar (A1) omelette

11. Bit of milk in coffee (A2) rest of it in cheese later
Clementine
12. SW mushroom soup
Scan bran x 3 (3)
Plum x 2

4. Fredo (5) don't usually have choc or any other syns in the day but the tiredness was making me very snappy - sugar hit needed!

6.30 SW burgers, bacon, 20g cheese, lettuce
2 x whlml barms (B1) & (B2)

9. Velvet crunch (4)
Milka bunny (5)

Syns 20, A2, B2
Oops slightly over on synnage!

 

[Purple*Tortoise]

Tuesday 29th January

Omelette - cheddar (A1) ham, mushroom

SW mushroom soup
Scan bran x 3 (3)
Plums x 2
Clementine

Whlml pitta (B1) chicken, cheddar (A2)

Clementine x 2
Milka bunny (5)
Velvet crunch (4)

Syns - 12, A - 2, B - 1

 

[Purple*Tortoise]

Wednesday 30th January

8.30 scan bran x 2, (2). cottage cheese
Clementine
10. Hifi mint choc (B1) okay but not as nice as the rocky roads!
12. SW mushroom soup
Scan bran x 3 (3)
Clementine
7. Baked cod, SW wedges (B2)
8. Milka bunny (5)
Walkers baked (5)

Syns - 15, A - 0, B - 2

 

[Purple*Tortoise]

Thursday - seemed to be starving all day!

7. Whlml toast (B1) fry light egg
8.30 Ricky road hifi (3)
9.30 clementine
12. SW mushroom soup
Scan bran x 2 (2)
Plums x 2, clementine
3. Rocky road hifi (3)
7. Whlml pitta (B2) SW burgers, lettuce
Cheddar (A1)
9. Walkers baked (5)
Milka bunny (5)

Syns 18, A1, B2
High syns but atleast 6 was hifi bars so plenty of fibre

 

[Nellylou]

Ohhh haven't heard of the Ricky road hi fis, what do they taste like...? lol

 

[Purple*Tortoise]

Ohhh haven't heard of the Ricky road hi fis, what do they taste like...? lol

Oops!

 

[Purple*Tortoise]

WI this morning 187lb

Highest was 215lb ........ Back to lowest I have been in years so need to keep it dropping!

Drinks with friends on Saturday at one if their houses, thankfully 3 of the 4 are on SW
So I will be making SW burgers on whlml barms, spicy wedges, and chicken kebabs to soak up the beer

 

[Nellylou]

WI this morning 187lb

Highest was 215lb ........ Back to lowest I have been in years so need to keep it dropping!

Drinks with friends on Saturday at one if their houses, thankfully 3 of the 4 are on SW
So I will be making SW burgers on whlml barms, spicy wedges, and chicken kebabs to soak up the beer

Oh well done you must feel good x

 

[Purple*Tortoise]

Friday 1st February 2013

8.30 omelette with chicken, mushroom & cheddar (A2) clementine
11. Hifi x 1
12. SW mushroom soup
Scan bran x 3 (3) cottage cheese
Plums x 2
3. Hi fi (B1 with other above)
7. Baked cod, SW wedges (B2)
11. Milka bunny (5)
Walkers baked (5)

Plus 2 x gin to keep me company whilst watching Beavis & Butthead - very impressed with this new series!!!!
Planning on an epic bike ride in the morning......

 

[Purple*Tortoise]

Fed and trying to work up the effort for the first bike ride of 2013 - need to earn some credit in calories burned to allow for the afternoons activities!

 

[Nellylou]

Enjoy your ride, how far you planning on going?
X

 

[Purple*Tortoise]

Enjoy your ride, how far you planning on going?
X

Decided instead of a 20 mile long flat ride as I didn't have much time, would go the closer but usually avoided ten mile route which is almost all gradually uphill
Didn't count on it being also against the wind in every direction!!
Apparently I have burned 548 calories, I can just feel wind burn on my face and ears
Off to get ready for afternoon entertainment with a long hot shower

 

[Nellylou]

Sounds like you've earned a few drinks tonight then have a good one.