silverviktor
Full Member
Well done!! xxx
Food diary - mainly red days
- Thread starter Purple*Tortoise
- Start date
Well done!! xxx
Purple*Tortoise
Gold Member
Friday - day 5 fish week
8. Prawns
9. Banana, cho yung tea
10. Rocky road hifi
12. Tinned salmon on scan bran x 5 (B1)
Milk in coffee (A1)
2. Pineapple
3. Rocky road hifi (B2)
7. Chippy chicken omelette (6 syns for oil)
Meant to order prawn omelette slight error!
10. Dairy milk bar (5 syns)
Syns 11, a x 1, b x 2
8. Prawns
9. Banana, cho yung tea
10. Rocky road hifi
12. Tinned salmon on scan bran x 5 (B1)
Milk in coffee (A1)
2. Pineapple
3. Rocky road hifi (B2)
7. Chippy chicken omelette (6 syns for oil)
Meant to order prawn omelette slight error!
10. Dairy milk bar (5 syns)
Syns 11, a x 1, b x 2
Purple*Tortoise
Gold Member
Was another pound down this morning - 187 so lowest in last few years!
Currently drinking San Miguel in a lovely beer terrace so not feeling optimistic about my weight in the morning.....
Currently drinking San Miguel in a lovely beer terrace so not feeling optimistic about my weight in the morning.....
Purple*Tortoise
Gold Member
Hmmm - got a bit leathered last night and been out in Manchester drinking all day so reckon 3lb is the max - have a fab weekend though!
Got a few boring ones coming up Ruth people's weddings we can't avoid etc so felt I deservrdc a day out!
Got a few boring ones coming up Ruth people's weddings we can't avoid etc so felt I deservrdc a day out!
Purple*Tortoise
Gold Member
Weekend was poorly behaved - far too many pints with not great food!
Naughty girl
Although don't know the exact damage as battery has gone in my scales this morning!
Slightly traumatised but going to try not to replace it until Friday - hopefully with lots of fish in the meantime the alcohol bloat will have gone by then!
This week is week two of fishy week - last week from mon to sat lost 3lbs - so trying again!
Naughty girl
Although don't know the exact damage as battery has gone in my scales this morning!
Slightly traumatised but going to try not to replace it until Friday - hopefully with lots of fish in the meantime the alcohol bloat will have gone by then!
This week is week two of fishy week - last week from mon to sat lost 3lbs - so trying again!
Purple*Tortoise
Gold Member
Monday 20th August
Weetabix (B1) milk (A1)
Cho yung tea
Steamed veg bag, youngs cod in parsley (1.5 syns)
Crabsticks x 8
Ww yoghurt
Rocky road hifi light - (3 syns) as only had one can't count as a B!
Prawn & spinach omelette
Pineapple
Kinder bar (3.5 syns)
Skips (4 syns)
Meant to take home other hifi for later but left it at work!
Syns 12, a x 1, b x 1
Weetabix (B1) milk (A1)
Cho yung tea
Steamed veg bag, youngs cod in parsley (1.5 syns)
Crabsticks x 8
Ww yoghurt
Rocky road hifi light - (3 syns) as only had one can't count as a B!
Prawn & spinach omelette
Pineapple
Kinder bar (3.5 syns)
Skips (4 syns)
Meant to take home other hifi for later but left it at work!
Syns 12, a x 1, b x 1
Purple*Tortoise
Gold Member
Tuesday 21st August - day 2 fish week 2!
7 Weetabix (B1) milk (A1)
Banana, cho yung tea
10 Rocky road hifi (3)
12 scan bran x 5 (B2) salmon
Pineapple
2. Walkers baked stars (5)
3. Blueberries
7. King prawn omelette
Peach
9. Velvet crunch (4)
Rocky road hifi (3)
Syns 15, a x 1, b x 2
7 Weetabix (B1) milk (A1)
Banana, cho yung tea
10 Rocky road hifi (3)
12 scan bran x 5 (B2) salmon
Pineapple
2. Walkers baked stars (5)
3. Blueberries
7. King prawn omelette
Peach
9. Velvet crunch (4)
Rocky road hifi (3)
Syns 15, a x 1, b x 2
silverviktor
Full Member
You heard of 5 finger death punch? They are ace. They sometimes remind me of Slipknot. Its the only album ive listened to for a week!
silverviktor
Full Member
Tony and I are thinking of having fish more often but we do not like prawns or crabsticks! Ill have to do a search for fish recipes that we will enjoy.
Purple*Tortoise
Gold Member
silverviktor said:
They were on when I went to download but I was too drunk to pay attention to them! Will do some invrdtigstoon
Purple*Tortoise
Gold Member
Wednesday 22.8.12
8. Weetabix (B1) milk (A1)
9. Grapes, cho yung tea
12. King prawn omelette
Pineapple
3. Rocky road hifi 1/2 (B2)
7. Cod fillets baked, SW wedges (6 syns)
10. Rocky road hifi 1/2 (B2)
Pombears (5 syns)
Syns 11. A x 1. B x 2
8. Weetabix (B1) milk (A1)
9. Grapes, cho yung tea
12. King prawn omelette
Pineapple
3. Rocky road hifi 1/2 (B2)
7. Cod fillets baked, SW wedges (6 syns)
10. Rocky road hifi 1/2 (B2)
Pombears (5 syns)
Syns 11. A x 1. B x 2
Purple*Tortoise
Gold Member
Nellylou said:
Gave up 4 days in. Oops!
Purple*Tortoise
Gold Member
Food has been shocking Friday to Monday - I stop writing down and go totally off track!
Back on the diary!
Back on the diary!
Purple*Tortoise
Gold Member
Tuesday 28th August
Weetabix (B1) milk (A1)
Ww yoghurt
King prawns
Turkey breast
Pineapple fingers
Baked cod, SW wedges (B2)
Magic stars (9 syns) velvet crunch (4 syns)
Syns - 13, a x 1, b x 2
Weetabix (B1) milk (A1)
Ww yoghurt
King prawns
Turkey breast
Pineapple fingers
Baked cod, SW wedges (B2)
Magic stars (9 syns) velvet crunch (4 syns)
Syns - 13, a x 1, b x 2
Nellylou
Gold Member
Was thinking it looked hard when trying to plan meals - well done for sticking with it as long as you did, I didnt even manage to start!
silverviktor
Full Member
Where are you off to on holiday then? Somewhere nice and hot?
xx
xx
Purple*Tortoise
Gold Member
silverviktor said:
Going to la Palma, it's a small canary island
Spa hotel in the middle of nowhere - think I can cope with that for a week!
silverviktor
Full Member
oh how lovely!!!!!! Am well jealous!!
xx
xx
