Food diary - mainly red days

[Purple*Tortoise]

Weighed 191 so down a bit - yay!

 

[Nellylou]

Weighed 191 so down a bit - yay!

Yay!!

 

[Purple*Tortoise]

Wednesday 21st November

Weetabix (b1) milk (a1)
Grapes

Roasted veg soup, scan bran (5) melon

Bacon & cheddar (a2) omelette
Was still hungry so had whlml pitta (b2) with tinned red salmon...... Then was stuffed
Today's lesson........... Let tea go down before diving for more food!

Dairy milk (5) velvet crunch (4)

Syns - 14, A - 2, B - 2
40 sleeps until holiday!

 

[Purple*Tortoise]

Thursday

SW roasted veg soup
Banana
Milk in coffee ( A1)

SW soup, scan bran x 5 (B1)
Grapes

Takeaway kebab......
Chargrilled chicken, lettuce, cheddar (A2)
White pitta 7 syns

Milky Way crispy roll 6 syns

Syns 13, a x 2, b x 1

 

[Purple*Tortoise]

Friday 23rd November

Whlml toast x 2. (b1 & b2) fried egg (1 syn)
Bacon, flora (1)

SW roasted veg soup
Scav bran x 3 (3)

Takeaway king prawn omelette (6 syns for oil)

Syns 20.5

 

[Purple*Tortoise]

Saturday 24th November

Whlml ww pitta (b1) boiled egg x 2, bacon

Bag of tesco spicy prawns

Trip to the Manchester Xmas Markets so plenty of pints plus large hot dog and hog roll

Naughty but nice!
OFF PLAN

 

[Purple*Tortoise]

Sunday 25th November

12. Bacon & cheddar (A1) omelette

5. Fajitas!
Chicken, mushroom, peppers
Ww wraps x 3 (15 syns)

6. Pineapple

9. Baked stars (5 syns)
Dairy milk (5 syns)

Syns - 25, A x 1, B x 0
Soup made ready for next week, chicken mushroom & celery with low fat yoghurt
Scan bran at the ready to make up for naughtiness at the Xmas markets

 

[Purple*Tortoise]

Monday 26th November

Ready Brek (b1) milk (a1)

SW soup
Scan bran x 4 (4)
Pineapple
Milk in coffee (a2)

Corned beef hash (6 syns potato)
Whlml x 2 (b2)

Walkers baked (5 syns)

Syns x 15, A x 2, B x 2
(1155 cals)

 

[Purple*Tortoise]

Tuesday 27th November

Whlml x 2 (B1 & B2)
Bacon, fried egg (1 syn)

Milk on coffee (A1)
SW soup, scan bran x 3 (3)

Takeaway kebab
White pitta (7)
Chicken, lettuce, cheddar (A2)

Fredo (5)
Walkers baked (5)

Syns - 21, A - 2, B - 2
Oops a bit naughty went over!
Heading to Liverpool tomorrow so hoping to try some SW friendly food at skinnimalinx!

 

[Purple*Tortoise]

Wednesday

Whlml toast (B1)
Fry light eggs

Whlml egg mayo sandwich from greggs (Xmas shopping in Liverpool not sure of syns b2 for some bread)

Takeaway kebab
White pitta (7) chicken lettuce cheddar (a1)

Dairy milk (5)
Baked stars (5)

17 & ? For sandwich

 

[Nellylou]

Aww so you didn't get to try that cool restaurant? Looked at the menu, Shame there's nothing like that round here.

 

[Purple*Tortoise]

Aww so you didn't get to try that cool restaurant? Looked at the menu, Shame there's nothing like that round here.

Am gutted but was too busy in town laden with shopping bags for looking around
Plus had mum who was with me is diabetic so when she needs food, she needs food!
Will attempt another trip probably after Xmas as really want to try thrre

 

[Purple*Tortoise]

Thursday 29th November

Wholemeal toast B1
Bacon, fried egg (1) flora (2)

SW soup, scan bran B2
Pineapple
Milk in coffee A1

M&S chunky steak, cabbage, cauliflower, broccoli - nice warning winter food!

Dairy milk (5)
Baked stars (5)

16 syns
Was pleased to weigh in at 190 this morning so that's 25lb down from highest ever!
Off to Xmas markets after work tomorrow so syns will most likely be not good!

 

[Purple*Tortoise]

Friday

Wholemeal toast (b1) bacon, fried egg (1) flora (2)

Wholemeal (b2 & 6 syns)
Ham. Egg

Hot dog from Xmas markets (?)
Lots of pints........ Very drunk & can't remember getting home! Oops

Naughty day off plan!

 

[MinkyDinky]

Yay for the loss!
Did you have a good day at the market? There was one in our town today, I could have murdered a hotdog! Decided against though and got sushi... Boring! Xx

 

[Purple*Tortoise]

Yay for the loss!
Did you have a good day at the market? There was one in our town today, I could have murdered a hotdog! Decided against though and got sushi... Boring! Xx

The bits I can remember were fun! Possibly should have had more food and less beer......although I am not counting it as apparently when attempting a piece of pizza on the way home I threw up!

 

[Nellylou]

Lol, you don't need to count any of it then think that's why I've always managed to lose after a night out drinking
Have you managed to eat today?

 

[Purple*Tortoise]

Lol, you don't need to count any of it then think that's why I've always managed to lose after a night out drinking
Have you managed to eat today?

Yesterday started well breakfast & dinner perfectly on plan
Was full of good intentions & went to aldi sticking up on healthy food for tea........then someone mentioned kfc and tea became me diving into a boneless banquet - ended up feeling dick I was that full - the chicken was so damn good I didn't want to stop lol
Oops! Better day today

 

[Nellylou]

Yesterday started well breakfast & dinner perfectly on plan
Was full of good intentions & went to aldi sticking up on healthy food for tea........then someone mentioned kfc and tea became me diving into a boneless banquet - ended up feeling dick I was that full - the chicken was so damn good I didn't want to stop lol
Oops! Better day today

Hmmmm I think I know what I want for tea tonight now.... X

 

[timtim]

Hey just being nosy seen your doing red days And I've been trying them a lot lately too so stealing some of your ideas lol I went to skinnalinx the other week, it's lovely and syn values on everything would be great if you worked it town! Hve a great weekend xx