Extra Easy Food Diary to get me to target in 2016

[littlemisspiggy16]

Wednesday 13th

Breakfast
3x satsumas
apple

Snack
Arla protein yoghurt (I'm obsessed with these!) (1 syn)
cherries
tea (1/2 syn)

Lunch
Homemade mushroom soup
2x ryvitas (part of hex)
philidelphia (part of hex)
ham

Dinner
Stir fry made with
brocolli
green beans
asparagus
soy sauce
toasted sesame oil (3 syns)
teriyaki sauce (1 syn)
Jamie Oliver packet of quinoa (1 syn)
apple
satsuma

Snack
ryvita (rest of hex)
philidelphia (rest of hex)
ham
curly wurly (6 syns)
tea (1 syn)


Total syns 13.5

Glasses of water/diluting juice - 4

Went for a walk for an hour and 40 minutes!

Wow that was a long walk! Well done Although I'm suprised you didn't get bored!!

Food is looking good as well

 

[cece]

Wow that was a long walk! Well done Although I'm suprised you didn't get bored!!

Food is looking good as well

I was with my husband and had the wee one in the buggy. We walked to asda and back. It was a really nice night then 2 minutes after we got home it poured down! Was good timing.

 

[Hev_Sparrow]

Aaw it's good when it's like that cuz you don't feel like you're exercising. We go for walks on the weekends (weather permitting) but usually end up at the little Tesco buying chocolate

 

[Evie_sw]

Well done on the walk!

 

[littlemisspiggy16]

Aaw it's good when it's like that cuz you don't feel like you're exercising. We go for walks on the weekends (weather permitting) but usually end up at the little Tesco buying chocolate

At least you will have earnt the chocolate after the walk

 

[Hev_Sparrow]

Haha that's true. What's disappointing is how far you'd actually have to walk to burn off that chocolate bar!