For anyone stalling....

[ditzeeblonde]

Atkins Diet Program - Phase 2 - Ongoing Weight Loss (OWL)- Four Reasons for Stalled Weight Loss

http://www.atkins.com/Program/Phase2/TroubleShootinginOWL/HowtoHandleaPlateau.aspx

 

[Predator]

Niceee post!!! Might actually bookmark that to read it when the scales are showing something I don't wanna see!

 

[LVLLM]

Thanks babe. deffo makes sense especially the exercise bit x

 

[Jim]

Yes, good post Linzi.

 

[fortyandfat]

very interesting

 

[cherl889]

I needed to see this today, thanks Linzi. Yet again I have woken up in the deepest purple of ketosis but not a bit off the scales. I have no idea what im doing wrong.

 

[woof]

cracking post hunni. Ty

Woofy x

 

[Spongebobb]

That's amazing. Thanks Jim. I'm actually going to put my expensive scale away somewhere, now that I have read that.

Because this has happened to me so many times (stalling), and I kept giving up everytime I stalled, or even gained, eventho I was doing everything right. To the extent that I'm now 9 kilo's above my stalling weight. So i'm actually going to put the scales away forever, thanks to this article!

 

[cherl889]

Ive stopped stalling today and all because i wasnt drinking enough.

 

[ditzeeblonde]

**bump** for our newbies. x

 

[MissyMustDoIt]

i have stopped redbull this week to see if it was that that stalled me....ill let you know in the morning lol

 

[cherl889]

Good luck hun. Got everything crossed for you

 

[ditzeeblonde]

Me too.... infact I've just realised I can cross my legs again!!

 

[cherl889]

Yay. Linz dont forget to uncross when you need a wee!

 

[JoanneM]

Thanks for this. Couldnt havecome at a better time for me coz I stayed the same yesterday and actually gained 2lbs today. Feel so much better about it now.

Jo

 

[Jim]

Tut Tut Jo, you shouldn't be weighing daily anyway.

 

[saunders0000]

easier said than done jim i now do every other day on my body test on the wii fit plus

 

[cherl889]

We've all done it and the flucation upsets people so try to only do it once a week

 

[neilsbird09]

Hark at you pmsl :8855:x x

 

[cherl889]

Sorry, pot, kettle, black?