I try to avoid crème fraiche. I used fat free yoghurt to make a pretty tasty SYN free bechamel sauce for lasagne.
Sunny weather here and some frozen fruit is going down a treat.
Just heard from home that slimming world is now selling ready meals in Iceland stores - isn't that a bit of a sell out? I somehow seem to remember them 'priding themselves' on 'real food' and sticking high Syn values on weight watchers products - was that all a sham?
Anyway none of that convenience here in France - perish the thought!
Yes emHi everyone and bonne année! Thought I'd reactivate this thread a little Living in Toulouse, lost just under 2st in 4 or 5 months with SW last year back in the UK...sadly feeling/seeing it creeping back on! I'm an online member but finding the lack of group and image therapy really holding me back. Any other SW-ers living in France and food optimising, I'd love to share tips and advice!