Frances' PP Diary

[azwethinkweiz]

Well done hon, looks like a yummy day xxx

Sent from my Galaxy S using MiniMins

 

[Dubchick81]

Thanks chic.. Am STUFFED!! But I got there... Typical to reach the limit night before weigh in.....

 

[Lil Miss Sunshine]

breakfast is my main problem, takes up 2 many points, dont like cerale as i do be STARVING an hour afteri eat

 

[Dubchick81]

breakfast is my main problem, takes up 2 many points, dont like cerale as i do be STARVING an hour afteri eat

I love me brekkie tho sometimes I forget to have it when i'm in work.. I eat it when I get hungry for it.. But sometimes that might not be til 11:30.. then my lunch is at 12:30 so its to close so i'll skip it.. Hate skipping it tho coz I've found if I dont have a breakfast I get picky n snacky in the evenings.. Even on weekends i'll have a brekkie.. Might not be til 1 r 2pm but I'll have it.. A bigger than normal brekkie tho to cover lunch too..
Why dont you have fruit in the AM.. then have brekkie a bit later.. 10 - 10:30.. That'll keep ya full til lunch??

 

[Lil Miss Sunshine]

I had a banana this morn kept me full til now just had alpen bar then lunch around 1230/1

 

[Dubchick81]

Thursday - 18th August

Weigh Day - 3lb Loss :happy096:

Water: 1ltr. 1.5Ltr 500ml
Drinks: Coffee. Tea.

Brekkie: Melon. Bran Flakes. 100ml milk - 5pp

Lunch: 2 toast n scrambled egg - 6pp

Dinner: Chicken curry. Rice. Chips - 15pp

Snacks: Pear. 2x MP Quavers (4) - 4pp

Total Used: 30/30
Weeklies Used: 0/49

 

[Jemmalb]

Hey found ur diary : ) well done on the loss that's fab!!! Xx

 

[Dubchick81]

Weigh Day - 3lb Loss :happy096:

Water: 1ltr. 1.5Ltr 500ml
Drinks: Coffee. Tea.

Brekkie: Melon. Bran Flakes. 100ml milk - 5pp

Lunch: 2 toast n scrambled egg - 6pp

Dinner: Chicken curry. Rice. Chips - 15pp

Snacks: Pear. 2x MP Quavers (4) - 4pp

Total Used: 30/30
Weeklies Used: 0/49

God i'm getting good.. Another day where I've used all my dailies Go me...

 

[Dubchick81]

Friday - 19th August

Water: 500ml. 600ml. 600ml. 500ml
Drinks: Coffee. Tea. 4 bottles beer - 12pp

Brekkie: 2 Toast - 4pp

Lunch: 2 bread. King luxury - 9pp

Dinner: Philly stuffed chicken wrapped in bacon. WW spring onion mash - 10pp

Snacks: Choco & latte - 4pp

Total Used: 39/30
Weeklies Used: 9/49

 

[azwethinkweiz]

Well done on using all your dailies yesterday hon xx

 

[Dubchick81]

Well done on using all your dailies yesterday hon xx

Thanks.. Am getting good.. 2 days on the trot.. Go me.. haha

 

[azwethinkweiz]

Heehee! I'm supposed to use 7 extra pp today (day before weigh in) on this wendie plan. Usually I dont really eat weeklies on Friday cuz I worry about the weigh in next day. What do you think? If I eat them early on in the day, you reckon that'd make a difference? x

 

[Dubchick81]

I'd say have a bigger lunch n dinner than normal.. And have light snacks later on.. If you have anything heavy n hard to digest later I'm sure it would make a diff on the scales... Dying to see how you get on with it..

 

[Dubchick81]

Saturday 20th August

Water: 2ltr
Drinks: Tea. Wine - 6

Brekkie: 2 Toast - 4pp

Lunch: 2 dry toast. 0pp soup - 4pp

Dinner: Chicken wrapped in streaky bacon. Garlic potatoes n veg. Apple tart n custard - 17pp
(Didn't eat half the potato and only ate the smallest amout of desert)

Snacks: Chocco & latte - 4pp

Total Used: 35/30
Weeklies Used: 5/40

 

[Wishbird007]

Hi Hun
Found u x just subscribed, hope that's cool!
Well done on ur loss x

 

[Dubchick81]

Hiya Liz.. Welcome to my thread Thanks...
How you getting on? x

 

[Wishbird007]

Hiya Liz.. Welcome to my thread Thanks...
How you getting on? x

Not too bad ta Hun x trying a high fibre, low fat n sugar diet c if it helps with my IBS it's a bind! Lol
;-)
X

 

[Dubchick81]

Not too bad ta Hun x trying a high fibre, low fat n sugar diet c if it helps with my IBS it's a bind! Lol
;-)
X

Yea I've got IBS too.. Pain in the **** innit!! Try eat as much fibre as I can too.. So far so good..

 

[Wishbird007]

Yea I've got IBS too.. Pain in the **** innit!! Try eat as much fibre as I can too.. So far so good..

Aw bless us both then Hun! It's vile innit , i not had it for years, going for a scan in two wks check everything ok as I may endometrosis back, (ie. Cysts) can do without them too! Deep joy x
Hope urs clears up soon Hun x

 

[Dubchick81]

Sunday 21st August

Water: 1lt
Drinks: Tea.

Brekkie: Bacon sandwich - 9pp

Lunch: None

Dinner: KFC.. - 20pp

Snacks: Chocco & Latte - 4pp

Total Used: 33/30
Weeklies Used: 3/35