Frances' PP Diary

[Dubchick81]

yeah I need to figure out weres 5k is to and from in town and get out in the cold too.

An dreading it. I hate the cold. And my house has no heating so it's 100 times worse :-(

 

[MrsLmc]

At least when you get back from your run you'll feel warm ;-)

 

[azwethinkweiz]

You'll not be cold for long Frances, trust me! Layer up THIN layers of clothing. Get yourself a light running jacket in case of rain (and for visibility), rained on me tonight! The plan doesn't start you off doing 5k of course, its all about the build up. I need to figure out somewhere that's 5k aswell before feb lol!

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[*Claire-Bear*]

Yay laura ... Get slow cooking ... Heheeee xxxxx

 

[CarlyLanky140]

Get running hehe! hope ur well! Hope sneaky wi loss stays x

 

[Dubchick81]

2.5 off for me this week

 

[Wishbird007]

2.5 off for me this week

Well done hunni xx

 

[azwethinkweiz]

That's fab chick, you're doing so well xx

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[Mrsm79]

2.5 off for me this week

That's excellent, well done.

xxx

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[Dubchick81]

Thanks girls am chuffed.. Brings me almost back to where I was before my birthday celebrations.. Not that i'v been off plan at all since then.. Just been full of gains n sts's.. So its good to be on the losing train again

 

[Dubchick81]

Friday 06th Jan

Water: 3 litres
Drinks: Half mug tea.

Brekkie: 30g Porridge made on water - 3pp

Lunch: 0pp Veg Soup. Turkey slice (1) 2 brown pan bread (4) Tomato. Cucumber. Lettuce. onion - 5pp

Snack: Apple. Orange. Fresh pineapple - 0pp

Dinner: (130g Pork Mince. 100g Mash. Onion. Carrot. Bisto gravy) Shepherds Pie - 9pp

Snack: Chocolate (3) Digestive(2) Popcorn (4) - 9pp

Total: 26/29
Not used any weekies as yet.. May hav a take away this evening for dinner as I restart them tomoro.. Nice treat for doing so well... Or then again... I might keep on plan and hope for another similar loss next week... Will see

 

[brien77]

Well done. Great result x

 

[*Claire-Bear*]

2.5 off for me this week

FABULOUS !!!!!!!! WELL DONE !!! XX

 

[CarlyLanky140]

Well done petal that's brill!! Xx

 

[Dubchick81]

Not doing too great so far today.. I'v only just had lunch... Used 12pp's (had a big "fry") Might allow meself hav something extra yummy for dinner.. But it'll be late.. What to do...............

 

[Dubchick81]

Just found out an old neighbour of ours has been murdered.. He moved out of here about a year ago, if even... God love the poor man.. Has had such an awful life.. And suffered an awful death :'(

Murder investigation launched in Dublin - RTÉ News

 

[MrsLmc]

OMG that poor man!!!! Sends shivers down my back.

Well done on the loss, you will be back to lowest weight in no time.

You start your training yet lol, I'm obsessed now.

 

[CarlyLanky140]

Awww that's awful x

 

[Dubchick81]

I kno its awful sad.. I can't believe it.. He was such a nice man.. Had a hard life but.. God love him..

Thanks Laura.. Was chuffed.. Thought it'd take at least 2 weeks to get back to preChristmas weight so am delighted..

Not started training at all.. d'ya kno its SOOO cold out there.. Its bitter!! I can't bring myself to go out..

 

[MrsLmc]

Hehe you need to go soon, only 6 weeks till the fun run!!