Frances' PP Diary

[Dubchick81]

Tuesday 24th January - D3W2 - 31PP's (8AP's)

Water: 1600ml. Hot water with lemon slice
Drinks: Slimming Tea x2. Coffee

Breakfast: Fresh fruit salad

Lunch: Cauliflower Soup. Bagel. Tuna salad - 1pp

Dinner: Bacon medalions x2, Scrambled egg, slice LF cheese (easi-single) (1) - 1pp

Total: 2/31

Had planned on having bacon, eggs, beans n chips for dinner but unexpectantly went to see my friend for a few hours.. So just had a quick sandwich when i got home. Very please as usually I'd grab a quick bag of chips from chipper if this happened.. More importantly, I didn't want to just grab that bag of chips.. That's a turning point!!!!

 

[CarlyLanky140]

Well done u x

 

[Dubchick81]

I'm bright eyed and bushy tailed

Well good morning to you Laura..
What has you so bright eyed n bushy talied this morning??

I was up n out well before 8am this morning.. Very unusual for me.. usually am still running around the house when its time to leave.. Think I put a rocket up me a*** tho coz I slept an extra snooze this morning.. So there no dilly dallying I tells ya ha ha

 

[Dubchick81]

Well done u x

Good luck today hunnie.. xxx

 

[Dubchick81]

NOTE TO SELF:- Open mouth before pouring water!!!
Just spilled my water right down my front!!! (always do this when out boozing but always put it down to being more tipsy that I'd realised... guess not!)

Just had a HUGE bowl of shredded wheat... I know its on the free plan as long as I stop when I'm satisfied, but I think I'll take some PP's for it?? Tho I wasn't satisfied and could eat another bowl.. Duno why but I'm starving today.. And I'm freezing so drinking that 1st litre of water before I have a cuppa was a killer!! But I did it

 

[Wishbird007]

Oo lol bless ya x i miss my mouth sumtimes! Dont know how i do that! Lol x

 

[*Claire-Bear*]

NOTE TO SELF:- Open mouth before pouring water!!!
Just spilled my water right down my front!!! (always do this when out boozing but always put it down to being more tipsy that I'd realised... guess not!)

Just had a HUGE bowl of shredded wheat... I know its on the free plan as long as I stop when I'm satisfied, but I think I'll take some PP's for it?? Tho I wasn't satisfied and could eat another bowl.. Duno why but I'm starving today.. And I'm freezing so drinking that 1st litre of water before I have a cuppa was a killer!! But I did it

Nooo dont pp! If your still hungry eat ..... Its not like your grabbin a second plate of chips honey =) dont deny yourself .... Maybe wait 20mins after your first lot to give your brain chance to realise your full then eat more? Xxxxxxx

 

[Dubchick81]

Are you sure dont PP?? It was probably a 60g bowl as apposed to a 40g bowl.. Was massive (for me) but I was still hungry after I'd eaten it all.. Until it settled then I was satisfied, but not full.. If that makes sense. So I suppose I ate the portion needed to curb my hunger..

 

[*Claire-Bear*]

Are you sure dont PP?? It was probably a 60g bowl as apposed to a 40g bowl.. Was massive (for me) but I was still hungry after I'd eaten it all.. Until it settled then I was satisfied, but not full.. If that makes sense. So I suppose I ate the portion needed to curb my hunger..

Exactly, some ppl on ere have 2 lots of stuff to satisfy them .... Your main goal is to avoid hunger til the next meal. Xxxxxxx

 

[MrsLmc]

Yip Claire is right no pp, my leader says you may eat more some day pp wise but as its the right foods you'll still loss. Plus she said under no circumstances are you to intertwine the 2 plans! Nough said!!! lol

 

[*Claire-Bear*]

Your metabolism may be speeding up now if your doing your exercises more now too xxxxxxx

 

[Dubchick81]

Oh... So no PPing days in between?? Interesting.. isn't that what some people have said they were told to do... weird!! Anyway.. OK girls I wont PP it.. Thanks for the advice..
Anyway, I suppose to some a 60g portion would be a normal brekkie.. And it has lasted me as its nearly lunch n i'm not hungry yet... Even though I had it earlier than normal..
Though am having scrambled egg on a bagel for lunch so am looking forward to that.. And the last of my cauliflower soup

How you doing today Claire? Feeling any better? Get much sleep last night? x

 

[Dubchick81]

Your metabolism may be speeding up now if your doing your exercises more now too xxxxxxx

Am liking the sound of that..

 

[*Claire-Bear*]

Oh... So no PPing days in between?? Interesting.. isn't that what some people have said they were told to do... weird!! Anyway.. OK girls I wont PP it.. Thanks for the advice..
Anyway, I suppose to some a 60g portion would be a normal brekkie.. And it has lasted me as its nearly lunch n i'm not hungry yet... Even though I had it earlier than normal..
Though am having scrambled egg on a bagel for lunch so am looking forward to that.. And the last of my cauliflower soup

How you doing today Claire? Feeling any better? Get much sleep last night? x

Feeling dizzy and a lil weak but then i didnt eat an awful lot yesterday ......... but im sooooo glad im not in work til monday ..... i do pp days inbetween, esp wen your off out for a meal, id have no social life if i stuck to sf all the time ..... heheeeeeee, most ppl would prob have 60g, its good your hunger was kept at bay too xxxx

 

[MrsLmc]

No no Francis thats not what I meant, she said do one or the other each day, no pp on a day you are doing sf, does that make sense.

Claire I'd say the dizziness and all is the tiredness, your body will be all confused from nights then days. I hated nights for that reason, I did nights while preggers and the doc took me off them for that very reason.

 

[Dubchick81]

Aww.. Hope you feel better soon hun.. xx
Just take it easy for the weekend.. Have a nice chillaxing one

 

[Dubchick81]

No no Francis thats not what I meant, she said do one or the other each day, no pp on a day you are doing sf, does that make sense.QUOTE]
Am probably being thick but I dont get ya??
Do you mean dont do SF in the morning, and PP's in the evening?? Or dont do SF today and PP tomoro? Sorry.. I may go back blonde... (NO offence to any blondes out there...)

 

[*Claire-Bear*]

No no Francis thats not what I meant, she said do one or the other each day, no pp on a day you are doing sf, does that make sense.

Claire I'd say the dizziness and all is the tiredness, your body will be all confused from nights then days. I hated nights for that reason, I did nights while preggers and the doc took me off them for that very reason.

I think its better to do the odd pp day inbetween ... you can have a mid week snacky day to avoid those binges every now n then

The more ive done nights the worse i feel after them ... urghhh, just glad i dont have to do them if i dont want to... i just like the money u get for doin em

 

[MrsLmc]

I'm blonde so know what you mean...... any way this is what I mean. If you are doing a sf day, don't go back at the end of the day and count what pp's you think you've used during the day (like I did yesterday).....don't know how else to explain....you can do a pp'd day and then a sf day the next day if you want, or 2 days of each but don't try to do simply filling on a day, panic in the evening and try and work out what you pp's on that day would have been as sometimes it can work out you've used very little and sometimes it can look like you used alot....god does that make sense!

 

[Dubchick81]

So like having a PP day on a weekend or something is fine as long as I'm not doing it day on, day off??

Well, I've just found out Jono's gona be working again all this weekend which means I wont see him again... Seen yesterday and Monday for an hour or so each day coz he was so ill Monday he had to go home from work, so I went to the chemist to get him drugs.. Then he was feeling a bit better yesterday so I popped in on my way home from my friends.. Otherwise I'd not have seen him at all.. And he's working late tonight and tomoro night too... Am getting really pee'd off now.. but can't/won't say anything coz its work at the end of the day... Flippig sux so it does... (rant over..)