Fresh start diary

Well I literally cannot talk! No noise comes out I am mute. Disaster lol. A peaceful few days for my OH then. His grandma has had breathing support removed and is doing ok and now they're withdrawing dialysis to see if her kidneys will do it themselves. Only time will tell.

I have no idea what my menu will be today as I was planning to be at work but my lack of voice has put a stop to that. I'm a mental health nurse in a secure hospital which explains the long silly hours.

Will repost later with an update of what the hell I've consumed!
 
Well I literally cannot talk! No noise comes out I am mute. Disaster lol. A peaceful few days for my OH then. His grandma has had breathing support removed and is doing ok and now they're withdrawing dialysis to see if her kidneys will do it themselves. Only time will tell.

I have no idea what my menu will be today as I was planning to be at work but my lack of voice has put a stop to that. I'm a mental health nurse in a secure hospital which explains the long silly hours.

Will repost later with an update of what the hell I've consumed!

I'm a nurse to and also have silly hours! It made me giggle that your a mute I'm more horse today and so tired I'm not sure how ill get through these night shifts
 
I went into work yesterday sounding like a man for most of the day! This morning I tried to phone work but after a 10 min conversation they figured out it was me and that I wasn't coming in, but it was quite funny trying to have a phone conversation with a mute! X
 
aww poor you feeling lousy....but i too, chuckled at the no voice thing *sorry* lol
thats good about her having her breathing support removed...hope she picks up soon huni.

and a mental health nurse...wow i bet that's soooo interesting! and challenging too i bet...but rewarding?? ooh i could ask a million questions about it but can't really...not on a public internet forum lol.

i'm on green again today....not sure what the plan is for dinner...need to get an EE day in soon for a decent dinner lol x
 
Morning!

Yesterday was a total disaster food wise but line drawn today is a new day and first weigh in for weeks as I've been unable to get to groups for various reasons. I have Thursday evenings clear for a few weeks so I'm hoping to consistently get back to things, plus no nights out or sneaky social events planned to bugger up my plans!
I have a voice today!!!! Granted its croaky and I do sound like a Barry White impersonator but at least I can communicate! Bad side is that whatever this bug is has moved down to my chest and I feel very raspy lol. My OH had got a bug as well so it totally sucks in our household.

Today's menu

Brunch
Pasta n sauce and tandoori chicken fillets
Apple and grapes

Tea
Chicken fajita type things but I'm using lettuce leaves and rice instead of tortilla wraps.

Syns
Mini tub of hagan Dazs praline and cream ice cream for 13.5syns
 
oooh i LOVE that ice cream...and 13.5 syns isn't THAT bad i suppose....better than sitting with the big tub then demolishing it! lol

hopefully you feel a bit better over the weekend...nothing worse than bugs...grrrr x
 
Morning!

Exciting day today. I got my OH a driving experience day for his birthday so today he'll be driving a Lamborghini at terrifying speeds!
Weigh in last night and had put 4lb on since last weighed 4 weeks ago. That feels fair to be honest and in 2 weeks it'll be off :) also bought the curry heaven recipe book so will be trying a few of those.

Breakfast
Sausage and bacon sandwich (1syn and HEX B)

Lunch
Will be out and about so probably nothing :-/

Tea
Classic chicken curry, basmati rice and Bombay potatoes :)

Syns
Def a malteaster bunny and the 1 from breakfast
 
Hello diary!

I've woken up with a mega cough, it's really annoying me now if its not my voice it's my chest :-( need to healthy and cured now please!
Think we're off to cinema tonight to watch Dark Skies and I will be maintaining my SW halo and avoiding the pick and mix!

Breakfast
Bacon, sausages, omelette and beans (1.5syns)

Lunch
Grapes, apple and a mugshot

Tea
Lamb steaks, mustard mash and broccoli
 
might be a good sign that you've got a cough...as in the bugs are maybe breaking up a bit before they disappear for good?? not good though...cough's are such a pain - good luck in the cinema with that lol.

i'm out tonight and just beginning to get myself in a panic about the buffet....i'm going to have dinner before i go and thru the week i had mentioned it but not really given it much thought....going to try and not stress but the more i think "what'll happen will happen" the more i think "just don't have anything" then "ooooh but what if"
need to get a grip and just see how it is....can't see there being much superfree there other than the diet coke which i'll be drinking al night lol x
 
Morning diary!

Well back to work today on a six day stretch and I'm thoroughly dreading it :-( especially since my OH is off to the pub and planning a lovely relaxed Sunday grr.

Breakfast
Sausages, omelette, bacon and beans (1.5syns)

Lunch
Crackers and low low spread (HEX A & B)

Tea
Spaghetti bolognaise

Snacks
Fruit salad of pineapple, grapes, strawberries, mandarins and apple

Syns
Will have a kit Kat chunky when I get home from work taking me to 15 syns
 
Hello there diary!

Well managed to swap onto an early shift today which has given me time to do a decent meal plan and food shop yay! And I'm done for the day so I can make tea, chill with the OH and watch Broadchurch with my synful treat...

Breakfast
4 x ryvita and low low spread (a & b)

Lunch
Batchelors savoury rice and salad

Tea
Chicken jalfrezi and rice

Snacks
Fruit salad of grapes, apple and tangerine
Ben and jerrys 'oh my apple pie' tub for 13.5 syns :)
 
lol...it's hellish sometimes eh :(

i'm doing ok thanks...been busy all weekend with one thing or another and the same again today so i'm glad now that it's finally time to chill for the night!x
 
It's so nice at the end of the day to relax! I've just watched Great British bake off on catch up and it's had inspired me to bake! I love baking, I love decorating cakes and things like that but I'm always a bit scared to trust myself not to eat what I make lol. Must resist cake!
 
i like baking too...but never do it...or even have any ingredients/baking tray type things in the house cos i would kid myself on that i was baking it for my boys...and eat it!
my friend bakes a lot and its so hard to say no...and beginning to come across quite offensive me continually knocking back the offers to try some! not an excuse to eat it tho no matter how much i want to. and i guess i could have something and syn it but to be honest i'm happy with my wee goodies at night - its what i do and i'd be worried if i cut it out completely, it would have the opposite effect if you know what i mean.

i've never watched that programme but see a lot of people talking about it. i'm probably safer to stay away otherwise i might be forced to think about and crave cake alllll day lol

hoping you're well today x
 
Hello diary!

Had a nice quiet day at work today, makes a change from running around like a headless chicken!
Am about to embark on a kettlebells class for the first time and I'm genuinely scared I might die!

Breakfast
Choc orange shreddies and cherries

Lunch
BBQ chicken breast, pasta and salad

Tea
Shepherds pie and veg with 2 syns of gravy
 
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