belle31
Full Member
Ok so far so good today....
Breakfast
Mullerlight
Grapes
2 x Ryvita fruit crunch HEB
Lunch
Lasagne HEA + 2.5 syns extra mozzarella light + 1 syn for sauce
Tea
Salmon
Wholemeal spaghetti
Treats
2 x Options - 4 syns
Advent calendar choc - 1 syn?!
Milk in tea - approx 4 syns
Syns for day = approx 12.5
Plan for tomorrow...
Breakfast
Same as today
Lunch
Italian chicken & tomato soup from the new soup book
Tea
Chicken breast with Wholemeal pasta & SW BBQ sauce
Not going to my usual Wednesday class (which I chickened out of last week!), going to one on Sat morning ran by the same consultant so I have some extra time to pull it back & get back on it!
x
Breakfast
Mullerlight
Grapes
2 x Ryvita fruit crunch HEB
Lunch
Lasagne HEA + 2.5 syns extra mozzarella light + 1 syn for sauce
Tea
Salmon
Wholemeal spaghetti
Treats
2 x Options - 4 syns
Advent calendar choc - 1 syn?!
Milk in tea - approx 4 syns
Syns for day = approx 12.5
Plan for tomorrow...
Breakfast
Same as today
Lunch
Italian chicken & tomato soup from the new soup book
Tea
Chicken breast with Wholemeal pasta & SW BBQ sauce
Not going to my usual Wednesday class (which I chickened out of last week!), going to one on Sat morning ran by the same consultant so I have some extra time to pull it back & get back on it!
x