fresh start

[patches1]

I want to finally be closer to the end than the beginning am a little worried about wi as my eating hasn't been brill esp on sat but considering I have felt so ug I think i've managed well- what ever the result I start again tomorrow (I love the idea of fresh starts!)

 

[patches1]

Well today has been on plan just had scotch eggs (1 1/2 syns) and mushy peas for dinner- will do a proper shop tomorrow and i had a 1 syn portion of trifle in class (it would have been rude not to!). So it brings me in at a max of 7 1/2 syns in total. Need to have a shower now I look and feel horrific!

 

[patches1]

So today I lost 3lbs- which means 33lbs off over all which is good as i feel so lethargic it always takes so long to feel better I find. Also am going shopping tomorrow and need to pay the last part off my holiday- i'll need to go in my lunchbreak and must book in to see the nurse.

 

[patches1]

Tomorrows plan
Brekkie
strawberries
raspberries
activia yog
Lunch 2/ 3 breaks
apple
cherries
couscous with roasted veg 5 syns
chicken
leftover scotch egg 1/2 syn
Dinner
banana or something to keep me going round the shops
- something like chicken, veg and noodles just something quick when i get home.

 

[patches1]

How exciting just looking at my stats it won't be long before I'm classed as overweight and no more obese- always wanted to be getting lighter! Found my old ww bks last night and i struggled to get to 15 stone and then I put on 4 etc but at this point in time i'm the lightest i've been for oh my god atleast 13 years so not since I was still at school- I am really in the zone at the mo which is wonderful considering how much of a struggle i've found it at times xx

 

[patches1]

Well then brekkie went as planned, lunch was roast chicken with veg couscous- my main break was spent rushing around paying the last installment of my hols. So when i got home had my scotch egg which i'd forgotten to pack before going to the shops.
So extras today are
flump 1 1/2 syns (only a mini one not v. nice)
1/2 packet of these mini nairn oat bites thing 2 1/2 syns
1 slice of bread and 3 babybel lites to cover all my HE
Then i had some
grapes
cherries
tried some blackcurrants trying to have more ss food with
bowl of noodles 0 syns- not ideal but was quick.
not to bad considering I was still a little hungry and tired but had to get more food in.
Also treated myself to the latest psychologies magazine it looked quite interesting but all i want is to sleep for ages hopefully after a peaceful wkend I'll be back to normal.
Still feeling pleased with my losses - it is tempered with the little voice in my head saying it's a shame you didn't do this sooner or commit to the plan like I have done now- any way better late than never just can't wait to see the scales at this moment in time (that's probably just sleep deprivation talking!!)

 

[patches1]

Have decided that i'm going to finally complete a to-do list that I have had for ages all the sorting out and tidying have been thinking about this a lot recently I just want to get on and achieve things- which in comparison to a lot of low points not too long ago.

 

[patches1]

Plan for the day
Brekkie
strawberries
raspberries
blackcurrants
redcurrants
activia yog
Lunch -2 breaks today
1st break
cherries
gallia melon
2nd break
chicken
chargrilled veg couscous (I will have more variety next wk!) 5 syns
Dinner
jacket potato
tin of tuna
tin of beans
plus 3 babybel lites HE and 1 slice of bead HE

 

[patches1]

Well only had a small amount of a different type of couscous it was quite dry but wasn't very hungry- so i'd say 2 syns to cover it.
Dinner
banana to start
2 1/2 new potatoes
packet of parma ham- 3 syns and v yummy
hard boiled egg
small piece of bread
3 babybel lites

So have used 5 syns today feeling much better than i have done just recently- getting my hair done tomorrow plus plenty of sorting out this wkend. Also i want to have a go at making bath bombs as i have a serious lush addiction!! Have always wanted to make my own I just want to accomplish lots esp having felt so rotten it feels great not to be so lethargic xx

 

[patches1]

Have been having a mooch around the recipe section so feeling v inspired want to get a little shop in planning on making lemon meringue pie, roulade, mushy pea curry and lots of fruit and veg not at the same time as the bath bombs- my shopping list is very diverse!

 

[patches1]

brekkie/brunch
strawberries
blackcurrants
redcurrants
activia yog
babybel lites on toast with tomatoes so both HE used up

2 low fat sausages 1 syn
apple
gherkins
3 slices ham
just snacking as late back from hairdressers with darker hair with some highlights through it

Dinner
egg fried rice 4 syns
1 1/2 salmon fillets

planning on a double gin and slimline tonite 5 syns
some mini nairn bake things 5 syns + very delish
Not sure about anything else at the mo

 

[patches1]

Have had the baked bites thing but no gin instead had a curly wurly and more scotch eggs- think i'm addicted! So am on 16 syns so far today just lazing at the mo- feeling good x

 

[patches1]

Well have sorted some paperwork and opened a savings account- starting to get my life in order. There are so many things I have wanted to get sorted my life has been in limbo for a number of years wanting to change but on the other hand i wouldn't sort out anything either not sure if that makes any sense. i feel like a different person that all my previous anxieties and issues aren't at the front of my life anymore. Aiming for a very low syn day lots to do today!

 

[patches1]

Well have my lemon meringue pies and roulade cooling- they both look really good trying to use more of the wonderful recipes people come up with- want to have a look at making the bath bombs now not sure i've gotten everything i need!
Planning on having the rest of my salmon tonight with mixed veggies and use what's leftover for my lunch on Monday.

 

[patches1]

Well have been enjoying sampling my deserts!! Don't really want to move off the sofa today have used 10 1/2 syns today incl. a curly wurly!

 

[patches1]

Had a very filling salmon supper this evening with some left over haven't made by bath bombs have the essential oils but want to see if i can get any dye or something to add to them- i hope it turns out well

 

[ginlin]

My daughter has made bath salts and bombs with Guides, but both were only fragranced not coloured.

 

[patches1]

i think my bath bombs will be plain now have lots of oils etc i don't want to over-complicate am really excited about trying something different.

Bkfst
toast he
cheese he
tomato
mushrooms
ham
made me a toastie think i'm due on this week-ugg hope i'm wrong.

lunch
salmon
lettuce
tomatoes
cucumber
beetroot
carrot sticks

have to go to the surgery during my main break to see what injections i need before going to the Dominican.

Dinner jacket potato and baked beans most probably

 

[patches1]

Right then dinner was
mushrooms
new potatoes
baked beans
sliced pepper
fried egg
ham
with lemon meringue pie for afters plus a curly wurly 6 syns

 

[patches1]

So far have had a banana and cream soda -strong sugar cravings this mo.
Gonna have some
strawberrries
raspberries
nectarine
activia yog

Lunch 3 breaks
1st break
carrot sticks
main
I'll get some chicken and couscous salad thing
3rd break
apple
Dinner
jacket pot i think