FRIDAY GIRLS

[miss bee]

oops 'a daisy,put on 7lb in the last couple of weeks
deserved every pound though
had a great holiday.ate,drank and was very merry!then home to birthday celebrations,so was expecting a good old gain
gonna try and get back on track now though before i do too much more damage.
good luck all.

 

[coachnomad]

Glad you enjoyed your 7lb miss bee! Good luck with getting on track

 

[easygoing2ie]

Well done to everyone who lost this week and glad you had a good holiday miss bee.

I'm down 2lbs this week i'm delighted

 

[miss bee]

cheers ladies
and well done with your fab losses this week!
x

 

[Gemstone]

Well done Girls x

Taz -1lb
Nomad -3.25lb
Jools +1lb (only squatting)
Chickadee +0.75 (as above)
Miss Bee +7lb (Much enjoyed but still only squatting)
Easygoing -2lb

 

[*Trying-again*]

Hiiiii

0.75 loss this week

 

[Gemstone]

Well done Karen x

Taz -1lb
Nomad -3.25lb
Jools +1lb (only squatting)
Chickadee +0.75 (as above)
Miss Bee +7lb (Much enjoyed but still only squatting)
Easygoing -2lb
Karen -0.75

 

[ditzeeblonde]

Hey all...

I've gained 3lbs this week on holiday, deserved to have a whole load more tho!!

 

[chickadee83]

Hope you had a fab holiday ditzeeblond ! Don't worry about the gain that's what hols are all about

 

[Wii-Gym-Bunny]

Hello girls, I am wanting to weigh in on a Friday please so I will be coming in to update this Friday - I am 180lbs at the moment so lets see how I do

 

[chickadee83]

Hi Gym Bunny and welcome

Will look forward to hearing your results on Friday!

I put on 0.75 lbs at last WI so hoping for a 2.75 lb loss this week

Good luck

 

[Wii-Gym-Bunny]

Thanks chickadee! I hope you manage to lose something this week then, nothing worse than putting on, makes you feel awful doesn't it! At least it wasn't much you put on though

 

[chickadee83]

It was after a busy week of lunches out etc so was actually expecting worse!! Fingers crossed for a loss for all the Friday girls

I do have plans for tomorrow though, dinner at an Italian with friends but I've scoped the menu and will choose wisely as I really, REALLY want to see those numbers going down!!

 

[Wii-Gym-Bunny]

Good thinking - you can't miss out on a yummy treat like an Italian meal though so I hope you manage to find something suitable

 

[Gemstone]

Hey all...

I've gained 3lbs this week on holiday, deserved to have a whole load more tho!!

I've done the same Linz - they are only squatters though so I'm hoping they'll disappear quickly x

Hope you had a fab holiday ditzeeblond ! Don't worry about the gain that's what hols are all about

It would be miserable to worry about calories all holiday wouldn't it x

Hello girls, I am wanting to weigh in on a Friday please so I will be coming in to update this Friday - I am 180lbs at the moment so lets see how I do

Hello and welcome to Friday Girls. Good luck with your journey x

Hi Gym Bunny and welcome

Will look forward to hearing your results on Friday!

I put on 0.75 lbs at last WI so hoping for a 2.75 lb loss this week

Good luck

Good luck for today Chickadee x

Thanks chickadee! I hope you manage to lose something this week then, nothing worse than putting on, makes you feel awful doesn't it! At least it wasn't much you put on though

It was after a busy week of lunches out etc so was actually expecting worse!! Fingers crossed for a loss for all the Friday girls

I do have plans for tomorrow though, dinner at an Italian with friends but I've scoped the menu and will choose wisely as I really, REALLY want to see those numbers going down!!

Busy food weeks are the devil aren't they - it can make things very hard x

Good thinking - you can't miss out on a yummy treat like an Italian meal though so I hope you manage to find something suitable

A little of what you fancy and compensate later I reckon x

Gem - SD

 

[ditzeeblonde]

Yay Gem... welcome back!!

4.5lbs off for me this week & thats only since Weds just glad to have got my focus back, lets hope I can minimise weekend weight gain this weekend!!

Good luck all. x

 

[aberg]

well done ditzeeblonde - great loss

 

[Gemstone]

Thanks Linz x

Gem - SD
Linz - 4.5 (balloon chaser)

 

[ditzeeblonde]

Ha ha.... its been out of my grasp for so long Gem, always chasing! x

 

[Gemstone]

Fingers crossed - you're in with a good chance this week x