FRIDAY GIRLS

[coachnomad]

Hi Phil and yes, you are more than welcome

 

[BigBurd]

got back from holiday this week 2lb heavier (not bad considering the chips n cider I consumed). Forgot to post yesterday, taking time to get back to good habits :/ But awesomely 2lb lost as at yesterday and back on track

roll on next Friday!!

 

[Gled33]

First weigh in after holiday.

Week 1 167.8-161.8

6 lbs off.

Yippee!

 

[Rendaridra]

Another 4 pounds off today

 

[Bobbi.T]

First weigh in after holiday.

Week 1 167.8-161.8

6 lbs off.

Yippee!

Fantastic.

 

[Bobbi.T]

Another 4 pounds off today

Brilliant, well one.

I'm just off to mine (bites nails) . Bit worried this week as we've eaten out twice & I've been on a nibble week!

 

[philbfg]

First weigh in 3lb off.

Very Happy

 

[Bobbi.T]

Another 1lb off. Slow but sure!

 

[parisienne]

First weigh in with my new digital scales, 12st5.5lbs....ugh! This is my start weigh as only been seriously following the plan that last day or two. So depressing, I've put on around a stone since I moved in with my boyfriend! Determined to get it shifted and get back in my healthy BMI range! Well done everyone whose lost this week!

 

[coachnomad]

Well done everyone, some great losses

STS for me

 

[SkinniMinnie]

Wow, what a week! Congrats Gled33, Rendaridra, philbfg and Bobbi.T! :clap:
And best of luck this week parisienne and coachnomad.

I'm finally sliding off my plateau now with a loss of 1lb this week.
Gotta keep this up now!

 

[Bobbi.T]

Wow, what a week! Congrats Gled33, Rendaridra, philbfg and Bobbi.T! :clap:
And best of luck this week parisienne and coachnomad.

I'm finally sliding off my plateau now with a loss of 1lb this week.
Gotta keep this up now!

Thanks. Well done you too. We're going the right way so that's the main thing. x

 

[ditzeeblonde]

Well done everyone!

Sts for me.x

 

[minimemo]

Hi there i have been doing atkins for two weeks and have lost 10lb in total. Woop woop!!!!!!!
I am loving this diet!!!!!! Never hungry, never wanting to snack at night amazing!!!!!!

 

[Rendaridra]

Another three pounds off this week.

 

[parisienne]

First weigh in, 2.5lb loss

 

[minimemo]

Third weigh in today onlylost 0.5 lb but it is a "star" week!!
so at lest i've not put on.

 

[Bobbi.T]

STS for me this week. .

As others have said, oh well, it's not put on! Re focused now for next week.

 

[Bobbi.T]

Another three pounds off this week.

Omg you are brilliant.

 

[Bobbi.T]

First weigh in, 2.5lb loss

Brilliant, well done.