docmurphy
Full Member
SkyeGospel said:Am completely amazed that I lost 3lbs this week... Had a terrible week diet-wise but probably did a fair bit of exercise so that must have made the difference. Very happy as I put on a pound last week.
I have lost only a half pound too this week. It's star week for me this week, so I am feeling very blimp-like, so 0.5lb felt like a miracle! I think I am pleased as just that half has taken me into single figures - I am officially in the 9s!! I think I was about 16 when I was last here so it feels good.
There have been some very constructive posts here recently, so thanks to all for being so inspirational. We all fall down at some point, and it is so important to have someone to give us a helping hand back up xx