Hi all, how is everyone? Jen still on her holidays I presume! Jealous.com!
I've been bold this week, the day has got away from me and I've ended up not eating during the day and then a big dinner. That never works for me. My own fault not been prepared as normal, babs is teething and all out off sorts so I'll put it down to life getting in the way! Not looking forward to WI tomorrow! On the plus I did make the gym yesterday and a run this eve, planning another for the morning!
Congrats fraggle, great loss. I must look up that channel, I love home workout DVDs too especially Shaun t, have a love/hate relationship with insanity! Tough but a good tough! Have tried some off Jillan Michaels stuff too.
Stick with it Charlie, as fraggle said it been on your mind makes you think about the choices. Do as best you can. Stick with us though!
Ah sookie jumping jacks are the root of all evil! Good to get the heart rate up though! How are you getting on this week?