From 14 stone to 13 stone
- Thread starter tara40
- Start date
RLALLAN84
Full Member
I cope by bribing myself with a warm treat when I return from an exercise session. Options hot chocolate with my milk allowance is enough to coax me into the cold
I fall for it every time
need 2 diet
Full Member
Weigh in tonight and lost 1lb so now 14st 8lbs
Just_Becca
Full Member
I cope by bribing myself with a warm treat when I return from an exercise session. Options hot chocolate with my milk allowance is enough to coax me into the cold
Great idea! I love hot choc and some toast. So maybe I'll start saving half a hex b and a for the evening...
malamobile
Silver Member
Becca
I go to a gym so not so tough to go there but a good idea is exercise DVD / game you can do at home. I can feel lethargy around the corner and want to sit and watch films after work but when that wii Zumba game is sitting there looking at me accusingly it makes me have to do it!!! Also think 'if I don't I will lose less, it'll take longer and I'll be less toned' at the moment that's enough to get me off my fat bum and jumping about!!!
I go to a gym so not so tough to go there but a good idea is exercise DVD / game you can do at home. I can feel lethargy around the corner and want to sit and watch films after work but when that wii Zumba game is sitting there looking at me accusingly it makes me have to do it!!! Also think 'if I don't I will lose less, it'll take longer and I'll be less toned' at the moment that's enough to get me off my fat bum and jumping about!!!
Just_Becca
Full Member
Good idea, I know I have some hidden away somewhere. Time to dig them out! And to find the wii fit board....
ShredFanSW
Silver Member
I just bought another Jillian Michaels dvd with an Amazon gift card I got for Christmas... Seems easier than the Shred!
hells2012sw
Gold Member
ShredFanSW said:
Which one did you get? I just ordered a kettlercise one with my gift card
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ShredFanSW
Silver Member
Banish Fat, Boost Metabolism
Just_Becca
Full Member
Found my kettle bell DVD's, a dance one and my Wii fit. Then decided I should get my arse out the house and into the gym
Tomorrow's going to be fun, trying them all out again!!
x
Tomorrow's going to be fun, trying them all out again!!
x
malamobile
Silver Member
Let us know how it goes- just done wii Zumba - sweaty Betty!!!
hells2012sw
Gold Member
ShredFanSW said:Banish Fat, Boost Metabolism
Is it short like the Shred? I do like the 30DS
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angeljaide
Full Member
Hi all. Hope you don't mind me joining you! I just had my first slimming world meeting and weigh in this evening. I've not done SW before so it's all new to me. Starting weight is 14 stone 10 pounds and I have 4 stone 1 pound to lose to get to goal. I've bought a 12 week countdown to encourage me to give it time and stick to it. I'll be here for a bit of time I imagine but am already dreaming of being able to post on the 13 to 12's!!! Xx
ShredFanSW
Silver Member
No it's a longer workout but although to me the exercises seem easier than 30DS she still pushes you - tho she wouldn't be Jillian if she didn't, huh?
Just_Becca
Full Member
Here for another week. I'm so annoyed at myself. Was doing great all week until i blew it at the weekend.
I guess STS is better than gaining.
How's everyone else going?
I guess STS is better than gaining.
How's everyone else going?
Danni86
Gold Member
You will def be gone next week then ;-) STS is good, def better than a gain!
I'm hoping for a 2lb loss on Wednesday but think 1lb might be more realistic! xx
Lovehandles
Full Member
Creeping down!! 14st 4lbs this week. Lost 3.5 lbs! But going out on friday so would be happy with a no change!! Xx
malamobile
Silver Member
Only a half loss this week. At this rate I'm here at least 5 more weeks so will settle in with a nice cup of coffee
Purfeckshun
Full Member
So last night I lost 4lbs taking me to 13st 11.5lbs so ill love you and leave you and look forward to seeing you all soon! X
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