joyfulspirit
Full Member
Weighing in tomorrow, very difficult week with my poorly dad in acute care ward at hospital so I've had a lot of nervous energy and virtually no appetite - i wonder what effect that will have had on the scales...
From 14 stone to 13 stone
- Thread starter tara40
- Start date
rosiemaria
Full Member
Good luck at WI tomorrow hun, and I hope your Dad starts to get better very soon!
joyfulspirit
Full Member
Thanks chick, you can do anything when you take it one day at a time 
rosiemaria
Full Member
Very true! Hope weigh in goes well today for you. x
turkish_delight
Full Member
Evenin' all
Well I'm still in this thread (just), sitting on 14 stone exactly. I did see 13, 13 earlier in the week and got really quite excited, so know it's going to feel good! I haven't been 13st something in 16 years!!
Hope everyone is having a good week! x
Well I'm still in this thread (just), sitting on 14 stone exactly. I did see 13, 13 earlier in the week and got really quite excited, so know it's going to feel good! I haven't been 13st something in 16 years!!
Hope everyone is having a good week! x
rosiemaria
Full Member
Ahh maybe next WI will be your turn to enter the 13s!
I can't wait to be back there!
I can't wait to be back there!
rosiemaria
Full Member
Hope everyone's had a great week.
7lbs off get me to 14.1
turkish_delight
Full Member
Wow, amazing loss. The most I've had off in any week is 5lbs. 7 is incredible, that's half a stone. Any tips?
I don't weigh in until a Thursday which is probably just as well as I go flexi-syns most weekends and then straight back on plan for a few straight days!!
I don't weigh in until a Thursday which is probably just as well as I go flexi-syns most weekends and then straight back on plan for a few straight days!!
turkish_delight
Full Member
I think we will both be outta here next week
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joyfulspirit
Full Member
Another 3.5 lbs off taking me down half a stone in a fortnight!
14st 8lb now ^_^
14st 8lb now ^_^
rosiemaria
Full Member
Thank you!
This was my first week and I've done SW before so I tend to lose quite big on my first few weeks. But I have stuck to plan religiously and made sure I'm only having things like pasta, rice or potatoes for one meal a day. So if I have say tuna pasta at lunch, I will have an SP-style dinner and vice versa.
Have a great weekend
rosiemaria
Full Member
Fabulous, well done!!
joyfulspirit
Full Member
There's a lady in my group that has lost 10st + and she does one carb meal a day.
Well done rosiemaria ^_^
Well done rosiemaria ^_^
rosiemaria
Full Member
Wow over 10 stone that's incredible.
I just find it's a better balance, I'm still letting myself have the carbs so I don't get crazy cravings, but I'm not having it with every meal and I'm less bloated!
Thank you hun! x
slimfor2016
Full Member
Hi everyone, i had a 2.5lb loss last night, putting me here with you in the 14's
myswjourney
Full Member
hi all I am now here at 14st10.5lb! started end of Feb at 17st13.5lb so really happy to be here now! good luck to us all as we continue our weight loss journey xxx
Isolde Tower
Member
Can i join in the fun guys, started in the 19 to 18 thread on Feb 15th at 18st 5lb (having already lost 11lbs myself) and Weighed in at 14St 13 this morning. I'm getting a bit jumpy now and have had a couple of small treats today so came here for support. Goal is 11stone.
Gone from size 26 to size 20 so I'm at halfway stage as I would be perfectly happy in a size 14.
What I find hard is motivating myself to move more, I'm terminally lazy. The food hasn't been a huge issue with me.
Gone from size 26 to size 20 so I'm at halfway stage as I would be perfectly happy in a size 14.
What I find hard is motivating myself to move more, I'm terminally lazy. The food hasn't been a huge issue with me.
myswjourney
Full Member
well done that's amazing xx I have a few jumpy days but I just get back on plan ASAP. I have the same issue too re exercise - I need to join a gym but I am far too self conscious to do so!!!
Pix1966
Full Member
Hi Isolde, you've done amazingly well already !! My first day back here myself ...hope we travel down the stones together. I've put a higher target so I don't scare myself but would love to lower that into the 11's. Good luck !
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