From 14 stone to 13 stone

[Amazon84]

I gained 0.5lb this week so going in the wrong direction!! So going for a good loss next week!

 

[HPSaucy]

I lost 1lb this week so now 14st 8.5lb, need another 2 for my 3stone.

 

[Bunnylush]

Well done xx

 

[HPSaucy]

Thank you and well done you x

 

[shrinki]

Well done HPSaucy x

I am having a good week food wise although have had a few cheeky glasses of wine.. Mostly synned (blush). I have realised that I prefer the discipline of red or green days as it just keeps my portion size in check. I will save EE for the occasions that I eat out and can't weigh the food. Am hoping for a two pound loss if at all possible (fingers crossed!). Have a great weekend. X

 

[chill11]

Hi All i ve just found this thread,i ve been noseying on minimins for a few weeks i must do an introduction thing soon on the newbie bit!!! I d love to join with all you 14 - 13 stone people! Ive come down from 15 st 13 lb to 14 st 8 lb over the summer and this is a great idea for some support on here.I look forward to reading about all our weight losses!!!!

 

[shrinki]

Welcome Chill11 - I'm glad you've come out of lurking ;-)

I lost 1.5 this week to take me to 14st6. I can small the 13s LOL!

 

[Bunnylush]

Hi Chill ,good luck xx

 

[chill11]

Thanks peeps ,yep the 13s smell lurrrvely dont they lol !!! Nice to see on here aswell when people move on to the lower zone...there is hope!!!!

 

[Angem]

Hi everyone, can i join in?
I have 6lbs left til i leave you and hopefully i won't be bothering you for too long, although i am sure you are all lovely an all x

 

[Bunnylush]

Hello,there's no bothering in here lol ,well done x

 

[Nickinoonoo]

Well done everyone! A really pleasing 3.5 lbs this week! I'm really surprising myself how determined I have been so far - even when 'cheating' opportunities have presented themselves .

That said I did have a plain digestive before checking the syn value (thinking that it wouldn't be much) and it knocked me over 15 syns one day. 3.5 syns for a digestive! That's more than halfway to a 'little bar' of dairy milk! I know what I would have preferred!

 

[Bunnylush]

Well done! Rich tea fingers are on,y 1 syn,I hide mine in a tin with my options and hi fi bars

 

[Nickinoonoo]

Oooh good one, haven't had them in a while! Everyone in this house loves rich tea fingers, saying that, I've noticed my Alpen bars going for walk too... Might have to do a bit of squirrelling myself!

 

[HPSaucy]

Well done everyone! A really pleasing 3.5 lbs this week! I'm really surprising myself how determined I have been so far - even when 'cheating' opportunities have presented themselves .

That said I did have a plain digestive before checking the syn value (thinking that it wouldn't be much) and it knocked me over 15 syns one day. 3.5 syns for a digestive! That's more than halfway to a 'little bar' of dairy milk! I know what I would have preferred!

Well done, 3.5lbs excellent x

 

[shrinki]

Well done! Rich tea fingers are on,y 1 syn,I hide mine in a tin with my options and hi fi bars

Oh yum! Great tip. Will pick some up in the uk next month x

 

[RScothern]

Lost 1 and 1/2 so now more than halfway to the 13's!!!! 14 stone 6 1/2 which when u think this time last year I was 18 stone is fine by me!!!!

 

[mrs big b]

Lost 1 and 1/2 so now more than halfway to the 13's!!!! 14 stone 6 1/2 which when u think this time last year I was 18 stone is fine by me!!!!

Brilliant well done

 

[hellcats]

Yeah. I am now officially part of your gang.:wavey:

 

[shrinki]

Lost 1 and 1/2 so now more than halfway to the 13's!!!! 14 stone 6 1/2 which when u think this time last year I was 18 stone is fine by me!!!!

Well done! It's so easy to focus on how far we have to go and forget how much we have achieved.