From 14 stone to 13 stone

I would like to join ,but 1 am 14.8


That is fine. You are in between 14 and 13.
When you lose the 8lb plus 1lb. You will be 13st13lb.
Then you can go to the thread 13st to 12st.
If there is not one started you could then start one.

Stay here until you lose some. When do you weigh?
 
I weigh Tuesdays ,but we got fat club at work ,so it was today ,I lost 3 lb ,so I am 14.9 now ,bit disappointed loss just 3 pounds ,but maybe next week better .
I didn't cheat much ,but probably should do exante total solution ,then bigger loss
 
Hi everyone I’ve come back again !!!!
this time last year I was 13.0 for my wedding day now I’m 14.4 😢 so I want to be back to the 13s ASAP
Good luck everyone we can do it xx
 
I joined group on facebook ,I doing exante ,but cheating constantly .I still lost 14.2 now ,but 6 weeks now ,is so hard alone
Aww right it’s that like the Limpo trim a shake diet I did that once it was hard .
Well done loosing that sticking to that for 6 weeks is well good ,you are going to cheat a bit it’s had to stick to them diets without a little cheat. Xxx
 
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