greedyguts1980
Silver Member
I went up to the 15s over Christmas but I'm back down to 14 st 9.
From 14 stone to 13 stone
- Thread starter tara40
- Start date
Hey guys, I have been doing SW 4 2 weeks now and have lost a total of 6lbs and moved from the 15's to here, if u will have me. I currently weigh in at 14st 11.5lbs. I was only half a lb under 15 last week so didnt want to chance moving in here last week in case the unspeakable happened. It is my birthday on friday so I am being extra good this week and having some flexi syns on friday, so any loss this week will be awesome!!
Pearlsgirl
Full Member
I am a 14st newbie too - lost 1.5 this week and am now 14st 12.5. Haven't been in the 14s for the longest time and so I'm v happy to be here! :sign0144:
Pearlsgirl
Full Member
miss_marshmallow
Full Member
leaving this group with a happy face.... lost 5lbs today so am currently 13st 11lbs. goodbye 14 st. forever 
good luck to everyone xx
good luck to everyone xx
greedyguts1980
Silver Member
miss_marshmallow said:leaving this group with a happy face.... lost 5lbs today so am currently 13st 11lbs. goodbye 14 st. forever
good luck to everyone xx
Wow!! Good luck in the 13s xxx
Purplebint
Silver Member
Well done miss marshmallow!
I gained 1.5lbs this week but still (just) clinging on at 14 stone 13lbs. It was bloat/water weight though so I'm hopeful for a decent loss next week.
I gained 1.5lbs this week but still (just) clinging on at 14 stone 13lbs. It was bloat/water weight though so I'm hopeful for a decent loss next week.
Purplebint
Silver Member
9lbs in a month is really good going, well done nikkita
Lauratheloop
Silver Member
So pleased I'm down 2lbs to 14.8 I can't wait to shift the next 8 lbs and into the next group.... 8week challenge xx
3stonetosexy
Full Member
I seem to be struggling the most to move my weight down in this category, 17-16 happened in a flash, 16 - 5 took a while but was steady progress and 15 - 14 something was difficult but worth it and now I'm bobbing a long like an apple on a river!! Hopefully this week i'll weigh in at 14,11 and that'll be the most progress I've made for a while!!
I've set an Easter challenge to lose another 14 pounds before Easter (that's when I'm going to try on my first wedding dress, but only if I'm bang on 14 stone or under, anything over that and i'll just have to wait).
I'm exercising regularly, aqua aerobics and aqua zumba and now again on the wii fit, I'm walking more and have agreed to take my friends dogs out twice a week on big long walks.
BUT do any of you have any tips for me please? What has helped you continually lose weight? I've reached 30lbs now and I heard today that is the same as a vacuum cleaner - how amazing is that!! I'm so pleased and my fiance is all over me, friends tell me I look fab, but that almost makes it harder, because if you look ok the motivation to keep striving is harder!! I really want to be 13 stone though, so any tips are very welcome! This week i'm trying Scan bran to see if that makes a difference!!
xxx
I've set an Easter challenge to lose another 14 pounds before Easter (that's when I'm going to try on my first wedding dress, but only if I'm bang on 14 stone or under, anything over that and i'll just have to wait).
I'm exercising regularly, aqua aerobics and aqua zumba and now again on the wii fit, I'm walking more and have agreed to take my friends dogs out twice a week on big long walks.
BUT do any of you have any tips for me please? What has helped you continually lose weight? I've reached 30lbs now and I heard today that is the same as a vacuum cleaner - how amazing is that!! I'm so pleased and my fiance is all over me, friends tell me I look fab, but that almost makes it harder, because if you look ok the motivation to keep striving is harder!! I really want to be 13 stone though, so any tips are very welcome! This week i'm trying Scan bran to see if that makes a difference!!
xxx
Purplebint
Silver Member
My losses slowed down to a trickle over the last six weeks, I think the pre-Xmas/Xmas/Post-Xmas gain had a lot to answer for
I've kickstarted it the last week (i hope) by upping my fibre and water, drinking less fizzy pop and going back to basics with keeping a food diary.
I've kickstarted it the last week (i hope) by upping my fibre and water, drinking less fizzy pop and going back to basics with keeping a food diary.
3stonetosexy
Full Member
I feel so good about myself one minute then so annoyed the next. I keep losing weight but then I remember getting on my mums scales on boxing day and being 14.11, its 5 weeks later and I'm that now! But I don't really remember gaining the weight lol cos I didn't go to S.W for four weeks due to being away and working the wrong shifts. If I'd actually done the diet and attended class I could be 14.3 right now!! Oh well, fingers crossed for my stone award on Wednesday (its star week) but I still really hope it happens. Otherwise I think my motivation really is just going to go away Xx
3stonetosexy
Full Member
Home from work and my scales say 14.10 woohoo!! Let's hope star week doesn't mess that up and make me a bloated mess before Wednesday!! Xx
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