from cd to slimming world what was your loss plz

[Gene Genie]

Hiya
I came off Lipotrim which is similar to the cambridge diet after i had lost 50(ish)lbs and carried on losing so no need to worry it does work either as a way of carrying on doing such great work at losing weight

Gen x

 

[mandiep]

Thats brilliant. Thanks for your replies.
I am going to weigh in with CDC tonight then go to 810 for a week, then 1000 for a week or two then swap to slimming world. I'm glad there is someone out there that has done this. I wouldn't want to spoil the work I have done so far.
Did you do red days to start with?

Mandie

 

[XlosingitX]

defo work up the plans hun x

 

[mandiep]

Well, thats it. I have just had a weekend away and it was really difficult to stick to 1000 plan on CD, so i just followed a sort of slimming world plan. I think I put on about 3lb over the weekend which didn't surprise me as I introduced carbs too.
I guess I may as well just follow slimming world diet now. I will go down to my local slimming world group tomorrow and join up!
I do have about 20 cd packs left, do you think i could use the porridge ones as my healthy extra?

Any idea's?