Morning
Welcome to the support group Mammagee, and good luck with your wi today
. You'll soon get the hang of this site, takes a bit of time, but just ask if you get stuck and there are so many of us who can help with recipes etc as well.
Libra, how nice to have a spa voucher, you can book that up for your next day off and you'd had lost more before then as well, so will be like a treat
. I've still got a Spa Day Voucher, OH bought it for me at Christmas and back then I felt to big to go, but its for the Sanctury at Covent Garden (champagne, lunch and one treatment), so will use it before I have my next school reunion in October, and hope by then I'd have lost more and feel better going.
Jilly, thats a fantastic loss honey, you must have really worked hard to get that off
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Hope everyone is well, fish week is going ok, got mackerel and prawn salad for lunch and seafood pasta with peppers and mushrooms for dinner. Was debating on going out for dinner to Bella Italia as off shopping with my son to get some more things for the hols. But then thought of syns and thought i'd eat early before we go and then take him to KFC for his tea and I can have a diet coke there then. This time in 2 weeks, I'll be flying to Grenada, should be half way by this time, out flight leaves at 5am.
Went to the gym last night again, toned and did the treadmill for 16 mins, then swam 20 lenghts. Just feel that if I can do as much toning as I can before I go on hols, I'll be more likely to be fitter to go for a walk every morning on the beach before breakfast (well, thats if I'm not hungover, lol). Plus body magic always helps with the losses.
Have a great day everyone. xxxx