Just eaten 3 spoons of Nutella...big ones!
Thrown the rest of the jar in the bin...
d'oh!!!
Morning all
I'm so chuffed this morning I lost 4lbs this week and have lost 8lb during July, so got my first sticker for my half stone - WOOHOO!!
Feeling so good this morning and determined to do it this time, thanks to everyone on this site you're all so supportive
Good luck to everyone weighing in today
Mrsiwannabefree - Well done on your fab loss keep up the good work!
Pesty - it was your birthday and EVERYONE deserves a day off on their birthday - I know the purists may say to do it within plan but i disagree, 1 day a year and im glad you enjoyed it!
Lenlu - poor you! Its awful when you feel disappointed at yourself but dont worry too much - stick with the rest of the week and im sure you'll do fine x
I had an okayish weekend - 100% on saturday which is a bloody miracle and then Sunday I had lunch at my mums and had a minor blip of a white roll with ham, fullfat cheese and tomato in it
Then went to the cinema to see Toy Story 3 and while everyone else had popcorn, nachos with warm cheese dip and sweeties i had a pink & white!
Im not going to weigh in tonight. (You can shout at me if you like).
I have way too much stuff to do to get ready for our holiday, and I know I have not lost anything. I need to stay motivated and having it pointed out publically wont help. I feel really down and its going to be all I can do to make sure we have everything ready for going away, and staying on plan and out of the munch cupboard.
I flipping hate depression. You can sail along for weeks thinking everything is ok and groovy and then it just launches itself like a sledgehammer over your head for another round of beat yourself down. And I know full well that I am totally giving in to it by not going to WI but I really cant face it. Im just too exhausted.
Im not going to weigh in tonight. (You can shout at me if you like).
I have way too much stuff to do to get ready for our holiday, and I know I have not lost anything. I need to stay motivated and having it pointed out publically wont help. I feel really down and its going to be all I can do to make sure we have everything ready for going away, and staying on plan and out of the munch cupboard.
I flipping hate depression. You can sail along for weeks thinking everything is ok and groovy and then it just launches itself like a sledgehammer over your head for another round of beat yourself down. And I know full well that I am totally giving in to it by not going to WI but I really cant face it. Im just too exhausted.