Lennis - I think OH is right.. go now with those scales and in the scheme of things its not too bad, 2.6lb's out. Another mini friend changed her scales and noticed they were 3 stone out

!!! Although since she has started, shes lost an awesome amount, and that hasn't changed

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CD, I really hope you are feeling much better soon honey, we are all thinking of you :flowers:.
Laura, not sure about the sweet pot's, Im sure it will be nice.. just on ee and green will be free. As I was doing Red, I needed a soup which was free and this really did the trick

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Have been to Iceland stocking up on some Red hot Lunches to take to work

. Got pack of 20 bbq chicken chunks for £2 and they work out 2.5syns for the whole box

! Also got Gammon in cheese and leak sauce £2, that is free on Red and EE

! Then bought some mini spring rolls for £1 which are 2 syns each, just to go with a stir fry in the week. Morrissons are doing Mushroom and Pepper Stir Fry packs for 50p each

! While I was in there I picked up some eat smart sausages at .05 syns each, £1.99 though (they have gone up). Might have a sausage sarnie before work for brekkie

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Right off to search for a scan bran cake which is low syns.. found a pineapple one and that works out to 10 for the whole thing.. I want less syns really, Im very tight when it comes to my syns

xx