Cheese Thief
Gold Member
HOLY MOLY, I can't quite believe I'm typing this. In my first week since restarting at group I lost 8.5lbs!!!
Absolutely blown away by it if I'm honest as by the end of 1 week on plan I'm back to my lowest ever weight and have lost all the gain I had from my July month off! That means I've reclaimed my century club and my 7 stone award! It means so much to me and was completely worth all the hard work this week.
Amazing how a good week and undo a months worth of bad food choices, can't believe it!!
Going forward this next week I'm not expecting miracles, I'll be happy with ANY loss. Anything I lose will see my breaking into new territory with my lowest EVER weight!
That said it's also my birthday on Saturday, so I'll be enjoying myself and having a nice day 'off' without overdoing things. The rest of the week though will be 100% on plan
Oooh and if you were wondering - I beat Chris! He still did amazing this week though and lost 7lbs, was awesome for us both to get our half stone award together
Off to update my stats now, will reply to peeps in a minute. I'm absolutely starving - thankfully SW chips, egg and beans is on as I type - nom nom nom!
Week 1, Day 7 - EE
Breakfast - Chewy D - hexb
Snack - Banana
Lunch - Chicken Subway salad with veggies and olives - 2.5 syns
Snack - Muller, nectarine
Tea - SW chips, eggs and beans with ketchup - 2 syns
Total - 4.5 syns
Absolutely blown away by it if I'm honest as by the end of 1 week on plan I'm back to my lowest ever weight and have lost all the gain I had from my July month off! That means I've reclaimed my century club and my 7 stone award! It means so much to me and was completely worth all the hard work this week.
Amazing how a good week and undo a months worth of bad food choices, can't believe it!!
Going forward this next week I'm not expecting miracles, I'll be happy with ANY loss. Anything I lose will see my breaking into new territory with my lowest EVER weight!
That said it's also my birthday on Saturday, so I'll be enjoying myself and having a nice day 'off' without overdoing things. The rest of the week though will be 100% on plan
Oooh and if you were wondering - I beat Chris! He still did amazing this week though and lost 7lbs, was awesome for us both to get our half stone award together
Off to update my stats now, will reply to peeps in a minute. I'm absolutely starving - thankfully SW chips, egg and beans is on as I type - nom nom nom!
Week 1, Day 7 - EE
Breakfast - Chewy D - hexb
Snack - Banana
Lunch - Chicken Subway salad with veggies and olives - 2.5 syns
Snack - Muller, nectarine
Tea - SW chips, eggs and beans with ketchup - 2 syns
Total - 4.5 syns