Although I know that I am by NO means the worst culprit (cue the mollusc, Skinny La Minx, fillymum etc etc etc)
Yes, collectively known as the usual suspects!
Now then, lets have a bit of attention, and dare I say it a bit of respect here girls (and any lurking boys).
You are now reading the diary of a target member. Not quite sure what happened though I had been sticking to plan as always and doing all the right things. Last week I missed group as I was not 100% this week I was planning for an all-out final week of serious exercise (My final weigh-in is next Wednesday).
Imagine my shocked appearance when the scales went from 11st 8.5lb to 11st 0.5lb!!! - 8lb loss and I was stood on the scales like an absolute plum as I was (and still am) in complete shock!
Losing that much weight which traditionally is the hardest bit to shift has absoulutely flummoxed me!
Not only that, I have gone more than the permitted 3lb lower than my target weight in the same week I actually achieved target!! - not many will have done that. I'm really stuck now wondering what to do. I have no mind (or plan) to deliberately put on weight next week, and I think setting a lower target of 10st 11lb seems a bit severe.
I'm at a loss whether to see what next weeks weigh-in brings and then enjoy Florida (that could be a potential banana skin). Then re-assess when I get back home.
Alternatively, I might do some of that excellent Floridian shopping as Gail mentioned- especially all those malls and sails....
Hey! I'm normal weight! - normal! what a boring word that is, but what an important meaning.
I didn't even have to weigh in wearing shorts.