Fulltums change for life
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SummerRain
Full Member
Oh wow! Well done on the weight loss! That is sooooo good! You must be on cloud 9 and rightly so! X
Well done on your fab first week, you know its just down down down to goal from here dont youxx
Oh yes lol for once in my life I am more than happy to be a loser
fortyandfat
is crazy
yay well done on a great loss. keep up the good work
Thanks everyone
Well I am feeling very proud of myself right now, I had promised my 4yo that if he was a good boy at school today he could go to morrisons cafe for his dinner (he prefers it to maccyd's and frankie and bennys lol)
He didnt want a kids meal so he had the fish and chips (it was massive!)
I love batter but managed to resist a single bite and sat there with a cup of black tea while he sat and demolished nearly all of it
I also resisted the jaffa cakes that my 2 18 month olds were nibbling on to keep quiet and have just come home and had a vanilla shake!
Heres to another 100% day and hoping my willpower stays strong
Well I am feeling very proud of myself right now, I had promised my 4yo that if he was a good boy at school today he could go to morrisons cafe for his dinner (he prefers it to maccyd's and frankie and bennys lol)
He didnt want a kids meal so he had the fish and chips (it was massive!)
I love batter but managed to resist a single bite and sat there with a cup of black tea while he sat and demolished nearly all of it
I also resisted the jaffa cakes that my 2 18 month olds were nibbling on to keep quiet and have just come home and had a vanilla shake!
Heres to another 100% day and hoping my willpower stays strong
Thanks
I think I am a bit of a sadist sometimes because in some ways I love testing myself with yummy food and then being happy when I pass lol
Well its day 2 of week 2 and things are still going well
Had a mate and her little boy over today so had to resist the pombears all the littlies were eating (didnt really fancy them but its habit to scoff a couple as I open the packet lol)
Just had my 2nd shake and am chilling before DH gets home or as much as you can with 2 18month olds destroying the living room for the millionth time today
Am gonna try quitting smoking again (gave up for a year and stupidly started again)
I have the Alan Carr book and once the twins are in bed Im gonna snuggle down with my bar and start reading
Had a mate and her little boy over today so had to resist the pombears all the littlies were eating (didnt really fancy them but its habit to scoff a couple as I open the packet lol)
Just had my 2nd shake and am chilling before DH gets home or as much as you can with 2 18month olds destroying the living room for the millionth time today
Am gonna try quitting smoking again (gave up for a year and stupidly started again
)I have the Alan Carr book and once the twins are in bed Im gonna snuggle down with my bar and start reading
Well its week 2 day 3 and everything is good, am working today and tomorrow so will be faced with a few temptations but I know I can resist
I read the Allen Carr book last night (staying up later than usual to finish it!) and I can honestly say I dont want a fag! (obviously I am craving nicotine) I suppose its like this diet we crave food but know it wont help get us to goal.
The book made so much sense and after being so impressed with it I may read his weightloss book when I am near to goal as part of my longterm maintenance.
If in 3 hours I can go from smoking 15-20 a day to knowing I will never have another then what will it do about my food cravings
Hope everyone has a good weekend x
I read the Allen Carr book last night (staying up later than usual to finish it!) and I can honestly say I dont want a fag! (obviously I am craving nicotine) I suppose its like this diet we crave food but know it wont help get us to goal.
The book made so much sense and after being so impressed with it I may read his weightloss book when I am near to goal as part of my longterm maintenance.
If in 3 hours I can go from smoking 15-20 a day to knowing I will never have another then what will it do about my food cravings
Hope everyone has a good weekend x
SummerRain
Full Member
Oh crikey! That's a test of nerve for sure! If you can do this, you CAN do anything! Think how smug you will feel when you go to bed tonight not having succumbed!
