Stopped LT in November 2010.. 12 stone 4
i'm now 13 stone 12 and feeling very upset.. think i was in a wee bit of denial until my mum said to me that she could see I have been really struggling and maybe it was time to give LT another shot as it genuinely is the only thing that has ever worked for me. I think 1 stone 8 sounds gain in a year and 3 months sounds terrible - but i think it also could have been a whole lot worse. I've been super stressed lately and just haven't found the energy for any type of exercise. I have 1 weeks supply of LT leftover from last time thats not out of date so im gonna start on that on Wednesday. In my 9weeks Aug-Nov 10 i lost 3 stone 2. So i wanna maybe do it a it stages this time.
i'm now 13 stone 12 and feeling very upset.. think i was in a wee bit of denial until my mum said to me that she could see I have been really struggling and maybe it was time to give LT another shot as it genuinely is the only thing that has ever worked for me. I think 1 stone 8 sounds gain in a year and 3 months sounds terrible - but i think it also could have been a whole lot worse. I've been super stressed lately and just haven't found the energy for any type of exercise. I have 1 weeks supply of LT leftover from last time thats not out of date so im gonna start on that on Wednesday. In my 9weeks Aug-Nov 10 i lost 3 stone 2. So i wanna maybe do it a it stages this time.