Oh thanks for that, will def tune in to that tonight!!
Well i've took a big step and booked myself in with a "licensed hypnoband" practitioner. She seems lovely and has had good successes from what she says, alos very accomodating with when I am available to see her as I have 4 very young children. My first app is on 10th Aug and then 15th, she will make further 2 apps when I see her. I am sooooo excited, she also happened to have a deal on for July and Aug so her normal price of £295 has been reduced to £200!! I really cant wait, I just feel like this is going to work.
Can I ask how it has worked for you guys so far re weight loss in what time frame? My hypnotist also mentioned that we would work on cbt aswell as hypnosis to help me change my behaviour towards food, she said that it isn't a magic wand but if im open to it then it will work.