carrieclaus
Gold Member
yep pinkie, take 2 and see how you go, you can take one or two but one did nothing and 2 did nothing for me my doc used to tell me to take 4 when my bowel was particularly slow and on occassions im afraid ive had to take more than 4. DONT DO THAT!! i suffer ibs and that a long with a lazy bowel means i have to take fibre anyway ( i go the a water flavouring every week) and since then the 4 dulco has worked well. just like going normally. they can take 8-12hrs to work so i normally take them at 7pm so by the morning im cleared out! lol xx