Hi
Quick update as I am chuffed to tiny bits - back in the 10s. Only 10,13 but still very pleased as I am eating. I SSed last week for 6 days and lost 6lbs between Thursday evening weigh-ins. Have now gone on to WLR at 1100 cals and feel able to lose the last 2 stone. Didn't regain any weight at all glycogen-wise, just continued going down so very, very happy.
Next target 9,13; I haven't been in single figures since I was 16 so 12 years ago!
Hope everyone else is having a great weekend & Ann & Michael are having a great holiday!
Love xxx
Congratulations Anja,
Wow!!!! lucky you in the ten's...
Well done