the_last_time
Gold Member
I would say don't make any decisions & see how you feel when you're there. A month is a long time so you may only need a couple of vinos to everyone else's bottle!!
the_last_time said:I would say don't make any decisions & see how you feel when you're there. A month is a long time so you may only need a couple of vinos to everyone else's bottle!!
xgeorgix said:Breakfast: porridge
Lunch: quorn chilli with cauliflower rice and warburton thins
Dinner: squareish wrap with cheese ham and rocket
So far that's 783 so ill get few bits from tesco to add to my dinner on the train lol
Nicola87 said:Sounds lovely What are those wraps like calorie wise? xx
huwiesmummy said:Ok I'm aiming for 1200ish and if I exercise that if needed 1400 of I need the extra 200 though I doubt it .
huwiesmummy said:Well currently I'm at 600cal so after surgery I'm thinking upping it to 800cal (ill take the food replacement for needed nutrition) the go up by 50 as I feel up to it till 1200