Getting to that time of day...tepmptation time!

[AvaGardner]

Hi Ladies,

Ive restarted Lipotrim once again.....and its getting to that time of the evening where temptation rears its ugly head. I can do 2 shakes just fine during the day but would kill for food come the evening time. Its so hard to stay away from the fridge...and from a lovely homecooked meal!

Are u folks the same? Any tips for coping with this testing time? I am almost permanently attached to my litre bottle of water, so much so that im afraid im drinking too much.

I want to do this until the first week of Dec to look better for Party season.....

Ava
xxx

 

[beckiieboop]

I find that I'm worse in evenings too, especially Friday evenings and weekends! I always think what I'd like to be eating and then I'll fixate on that to the point I fall asleep, it's crazy haha. But just stick to the shakes and water and remember the reason behind why you're doing this chin up! x

 

[AvaGardner]

Thanks so much for the words of encouragement beckie, it really helps.....i just know I'll be craving a chinese tonight too but have to remind myself why Im here....your right....

The evenings are just soooo tough, I stood on the scales this afternoon and im 12 12...so hopefully that will motivate me....

Ava
xxx