northernnat
Full Member
Hi Gilly just read your diary! Thank god I'm not the only one. Stick with it you're doing so well! I started Cambridge 12 days ago, I made the fatal mistake of meeting with my consultant on the Friday and starting on the Monday.
I weighed 14. 6 on the Friday but probably put on a coupe of lbs over the weekend before starting. Anyway met with my consultant again 5 days in and only lost 2lbs! I'm hoping it was really 3/4lbs from my starting weight on the Monday but who knows.
My next weigh in is Sunday and I've stuck to the pan 99% of the time. Sat nights I treat myself to a salad instead of a shake, last week it was chicken and chickpeas with no dressing, this week I'm going for goats cheese. It's the only way I feel sane.
How do you think this will affect the scales? Have you had a drink on the plan yet? XxxX
I weighed 14. 6 on the Friday but probably put on a coupe of lbs over the weekend before starting. Anyway met with my consultant again 5 days in and only lost 2lbs! I'm hoping it was really 3/4lbs from my starting weight on the Monday but who knows.
My next weigh in is Sunday and I've stuck to the pan 99% of the time. Sat nights I treat myself to a salad instead of a shake, last week it was chicken and chickpeas with no dressing, this week I'm going for goats cheese. It's the only way I feel sane.
How do you think this will affect the scales? Have you had a drink on the plan yet? XxxX