Had a really fab day.. Not hungry, thankfully felt fine after last nights up chucking session. Thought I might be extra hungry today, but it's been a breeze..
Banana shake was nice, muesli bar nice, the spag Bol ok, probably would only have 1/2 a week for variety. I really enjoyed the cottage pie last night.
Drank loads of water, so much so, I had to stop one the way home.
But a really good day, chuffed with myself. Swear I looked a bit less round the middle this morning, but could be imagining it. Feeling really positive and motivated. Stayed off the scales and will try to do so till day 8. Thought a lot today ' i can do this, I really can'