Attack going to start tomorrow.

[pos bird]

Hi bonkers. I have moved to cruise today. Lost 8lbs on attack so well chuffed. Just cooking some chicken and veg as we speak. I dis stick on attack for a bit longer due to my slip up but glad I did as I feel great. Nice slow weight loss from now till target. How you doing.

 

[Bonkers]

Hi bonkers. I have moved to cruise today. Lost 8lbs on attack so well chuffed. Just cooking some chicken and veg as we speak. I dis stick on attack for a bit longer due to my slip up but glad I did as I feel great. Nice slow weight loss from now till target. How you doing.

Thats awesome! 8lbs is brilliant!

arty0019:


All good here... 4 days to Conso

 

[pos bird]

Wow brilliant. I love this way of eating.