GONNABESMALL~~FOOD DIARY~~~

[gonnabesmall]

9th march~~~~ee

pineapple chunks+yogurt

baked breakfast omelette 2 gfy asda sausages = 2 syns

kfc slimming world way of course 1 x b choice bread with side salad and corn on the cob

curly wurly = 6 syns
french fries =4.5 syns total 12.5 syns

 

[gonnabesmall]

wed 10th march~~~~ee

3xbrown danish =1xheb + flora extra light .1syn + banana


kfc..left over from yesterday and salad + 2 sins for bread

2x mikado white choc sticks+1 syn

spag bol with loads of superfree veg in sauce + 1xa choice 42g half fat cheese

curly wurly=6syns

total syns = 10

 

[gonnabesmall]

THURSDAY 11TH MARCH~~~~~EE

b=fresh pineapple

d=tuna salad and melon chunks

s=4xmikado white choc=2 syns

t=chilli with loads of veg+baked potato+42g half fat chhese,1xa choice

s=3weightwatchers brown danish,flora extra light=1syn+marmite

curly wurly=6syns

TOTAL SYNS = 9

 

[gonnabesmall]

SAT 13TH MARCH~~~~GREEN DAY

2xweightwatchers bread,1xheb,flora extra light = 1syn

beef rice,2xweightwatchers bread 2xheb,flora el=1syn

beanfeast spag bol+42g half fat cheese,1xhea

orioe cheesecake=3 1/2 syns

curly wurly=6syns

total syns=11 1/2

 

[gonnabesmall]

SUN 14TH MARCH~~~~green

1xheb weight watchers bread,2x heb 2xslices of bacon,tomato sandwich

banana
small slice of cream cake(mothers day treat so dont count ha ha )

tassimo lattee 3 syns

french fries=4 1/2 syns

beanfeast and pasta with 1 x hea=42g half fat cheese

total syns=7 1/2

 

[gonnabesmall]

yeah,really wasnt keen on the chilli one and its synned.the spagetti 1 is lovely and tastes better cos its syn free ha ha ,is it greedy to have a whole packet though?

 

[gonnabesmall]

mon 15th march~~~green

1xhea=350ml skimmed milk

1xheb=2xweightwatchers bread+1syn for flora el

banana

sweet potato,leek and tomato soup

banana+2xheb,2xoriginal ryvita+1 syn flora el

garlic and herb wedges,mushy peas+veggie(sweetcorn,brocolli,carrots and onion)omelette with 1xhea 42g half fat cheese grated on top

curly wurly = 6 syns

total syns =8

 

[gonnabesmall]

TUESDAY 16TH MARCH~~~~EE

1xheb 2 slices weight wathers toast flora el=1syn

sweet potato,leek and tomato soup

bacon ,tomato mushroom omelette with 42g half fat chees 1 xhea omelette and beans

melon


spicy turkey meatball,with pasta and stewed garlic and tomato sauce

curly wurly=6 syns

total syns=7

 

[gonnabesmall]

wednesday 17th march

RUBBISH DAY SPENT MOST OF IT IN MINOR INJURIES IN HOSPITAL WITH MY SON(HURT FOOT ON TRAMPOLINE)
CINEMA IN EVENING AND ATE ALL THE WRONG STUFF

 

[gonnabesmall]

thurs 18th march ee
apple

2 big biscuits from asda and mc donalds...oops

beef casserole roast sweet and new potatoes and loads of veg yourkshire pudding

not synning today as ive eaten crap again,not a good couple of days really.weigh in tomorrow dont expect a loss now and beginning of the week i done so well too.

 

[gonnabesmall]

fri 19th may took son out for a treat day as its his birthday so bad day and eating out tonight all in all a bad weekend allready

 

[gonnabesmall]

sat 20th march = green

1 x b choice 3 ww brown danish with flora el =1 syn

brocolli and blue cheese soup = 1 x a 5 lcel blue cheese

 

[gonnabesmall]

mon 22nd march~~~ ee

fresh start today after a bad weeknend of eating junk,then having sicky bug gonna start again today and i will be 100%

also have managed to put on 3lb ,gotta go.

melon+banana

egg and bacon pie(no pastry)grilled tomatoes and mushrooms

1xhea 28g cheese with handfull of grapes

1xheb lemon hi fi bar...yummy

chicken and rice salad ,mini baked potatoes


curly wurly=6 syns

total syns=6

 

[gonnabesmall]

tues 23rd march~~~ee

melon+banana

yesterdays egg and bacon pie with roasted mushrooms,sweet red pepper and tomatoes + 1xheb hi fi bar lemon + mullerlight

handfull of grapes +1xhea of 28g cheese

chilli and rice

curly wurly=6syns
2xwhite mikado=2syns

total=8 syns

 

[gonnabesmall]

o yes,felt absoultley awfull eating all that stuff,no wonder i was sick lol x

 

[gonnabesmall]

yeah me too.ive had a couple of weekend binges but not one for 5 days,bad isnt it,o well im only human...i think ha ha

 

[gonnabesmall]

yeah but i am perfect ha ha,no far from it.it would be a sad old place if we were all the same wouldent it.after all variety is the spice of life xthanks for your comments it makes me laugh x

 

[Loopeylou]

Just popping in to say hi....well done for getting back on track. This plan makes us feel great yet were still so tempted to stay to the dark side of junk lol
That 3lb will soon be off

Claire
x

 

[gonnabesmall]

hi loopeylou .hello and welcome to my diary.
im glad im back on track now,seemed to have so much on in the last couple of days.but back on it now 100%.i must say though am feeling better allready now im eating better food.been out and stocked up this morning morrisons have got loads on offer at the mo.check out the where are all the bargains thread. i got loads,bacon was 99p and half price rump steak,might have that fri with sw chips red onion and syn free peppercorn sauce.all syn free.FABULOUS ROLL ON FRIDAY he he x

 

[gonnabesmall]

wed 24th march~~~~ee

tomatoes+1xhea=28g cheese

yesterdays chilli with baked potato flora el=1syn
fresh pineapple

ryvita minis 1xb

bbq meatballs withmushrooms, veg, sweet potato and bns

havent tried bns so i hope its ok il let you know

well bns was ok a bit tasteless i thought but ive tried it .

curly wurly=6syns

total syns = 7

DONE TOMORROWS MENU ALLREADY,GOSH,HOW ORGANISED AM I.LOOKING FOWARD TO EATING IT ALL X